Strength and Conditioning at the London Sport Institute
Title | Strength and Conditioning at the London Sport Institute |
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Latest research outputs
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A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players
Gonzalo-Skok, O., Moreno-Azze, A., Arjol-Serrano, J., Tous-Fajardo, J. and Bishop, C. 2019. A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players. International Journal of Sports Physiology and Performance. 14 (9), pp. 1256-1264. https://doi.org/10.1123/ijspp.2018-0920Article
A comparison of match demands using ball-in-play versus whole match data in professional soccer players of the English Championship
Mernagh, D., Weldon, A., Wass, J., Phillips, J., Parmar, N., waldron, M. and Turner, A. 2021. A comparison of match demands using ball-in-play versus whole match data in professional soccer players of the English Championship. Sports. 9 (6), pp. 1-8. https://doi.org/10.3390/sports9060076Article
A comparison of match demands using ball-in-play vs. whole match data in elite male youth soccer players
Wass, J., Mernagh, D., Pollard, B., Stewart, P., Fox, W., Parmar, N., Jones, B., Kilduff, L. and Turner, A. 2020. A comparison of match demands using ball-in-play vs. whole match data in elite male youth soccer players. Science and Medicine in Football. 4 (2), pp. 142-147. https://doi.org/10.1080/24733938.2019.1682183Article
A comparison of vertical and horizontal reactive strength index variants and association with change of direction performance
Šarabon, N., Kozinc, Ž. and Bishop, C. 2021. A comparison of vertical and horizontal reactive strength index variants and association with change of direction performance. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000004193Article
A field based test battery for tennis
Roberts, T., Turner, A. and Mayers, R. 2011. A field based test battery for tennis. Professional Strength and Conditioning. 20, pp. 13-22.Article
A field-based fitness testing battery for Rugby League
Coneyworth, P., Ward, N. and Turner, A. 2012. A field-based fitness testing battery for Rugby League. Professional Strength and Conditioning.Article
A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests
Bishop, C., Turner, A., Jordan, M., Harry, J., Loturco, I., Lake, J. and Comfort, P. 2022. A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests. Strength and Conditioning Journal. 44 (4), pp. 95-105. https://doi.org/10.1519/SSC.0000000000000677Article
A narrative review of limb dominance: task specificity and the importance of fitness testing
Virgile, A. and Bishop, C. 2021. A narrative review of limb dominance: task specificity and the importance of fitness testing. The Journal of Strength and Conditioning Research. 35 (3), pp. 846-858. https://doi.org/10.1519/JSC.0000000000003851Article
A needs analysis and field-based testing battery for basketball
Read, P., Hughes, J., Stewart, P., Chavda, S., Bishop, C., Edwards, M. and Turner, A. 2014. A needs analysis and field-based testing battery for basketball. Strength and Conditioning Journal. 36 (3), pp. 13-20. https://doi.org/10.1519/SSC.0000000000000051Article
A needs analysis and testing battery for field hockey
Bishop, C., Brazier, J., Cree, J. and Turner, A. 2015. A needs analysis and testing battery for field hockey. Professional Strength and Conditioning. 36, pp. 15-26.Article
A novel approach for athlete profiling: the unilateral dynamic strength index
Bishop, C., Read, P., Lake, J., Loturco, I. and Turner, A. 2018. A novel approach for athlete profiling: the unilateral dynamic strength index. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002871Article
A one-day field test battery for the assessment of aerobic capacity, anaerobic capacity, speed, and agility of soccer players
Walker, S. and Turner, A. 2009. A one-day field test battery for the assessment of aerobic capacity, anaerobic capacity, speed, and agility of soccer players. Strength and Conditioning Journal. 31 (6), pp. 52-60. https://doi.org/10.1519/SSC.0b013e3181c22085Article
A review of strength and conditioning internships: the UKSCA’s State of the Nation survey
Stewart, P., Maughan, P. and Turner, A. 2016. A review of strength and conditioning internships: the UKSCA’s State of the Nation survey. Professional Strength and Conditioning.Article
A survey into the use of priming techniques implemented by athletes and coaches to improve athletic performance
Collins, J., Bishop, C., Hills, F., Spiegelhalter, A., Cohen, R. and Turner, A. 2023. A survey into the use of priming techniques implemented by athletes and coaches to improve athletic performance. The Journal of Strength and Conditioning Research. 37 (1), pp. 107-113. https://doi.org/10.1519/jsc.0000000000004220Article
A systematic review of the different calculation methods for measuring jump height during the countermovement and drop jump tests
Xu, J., Turner, A., Comfort, P., Harry, J., McMahon, J., Chavda, S. and Bishop, C. 2023. A systematic review of the different calculation methods for measuring jump height during the countermovement and drop jump tests. Sports Medicine. 53 (5), pp. 1055-1072. https://doi.org/10.1007/s40279-023-01828-xArticle
A testing battery for the assessment of fitness in soccer players
Turner, A., Walker, S., Stembridge, M., Coneyworth, P., Reed, G., Birdsey, L., Barter, P. and Moody, J. 2011. A testing battery for the assessment of fitness in soccer players. Strength and Conditioning Journal. 33 (5), pp. 29-39. https://doi.org/10.1519/SSC.0b013e31822fc80aArticle
Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors
Aune, A., Bishop, C., Turner, A., Papadopoulos, K., Budd, S., Richardson, M. and Maloney, S. 2019. Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors. Journal of Sports Sciences. 37 (2), pp. 138-145. https://doi.org/10.1080/02640414.2018.1486000Article
Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping
Bishop, C., McAuley, W., Read, P., Gonzalo-Skok, O., Lake, J. and Turner, A. 2019. Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003109Article
Acute effects of a fatiguing protocol on peak force and rate of force development of the hamstring muscles in soccer players
Bettariga, F., Bishop, C., Martorelli, L., Turner, A., Lazzarini, S., Algeri, C. and Maestroni, L. 2023. Acute effects of a fatiguing protocol on peak force and rate of force development of the hamstring muscles in soccer players. Journal of Science in Sport and Exercise. https://doi.org/10.1007/s42978-023-00228-xArticle
Acute effects of a loaded warm-up protocol on change of direction speed in professional badminton players
Maloney, S., Turner, A. and Miller, S. 2014. Acute effects of a loaded warm-up protocol on change of direction speed in professional badminton players. Journal of Applied Biomechanics. 30 (5), pp. 637-642. https://doi.org/10.1123/JAB.2014-0048Article
Addressing movement patterns by using the overhead squat
Bishop, C., Villiere, A. and Turner, A. 2016. Addressing movement patterns by using the overhead squat. Professional Strength and Conditioning.Article
Advertising paid and unpaid job roles in sport: an updated position statement from the UK Strength and Conditioning Association
Bishop, C., McKnight, P., Alexander, C., Archer, E., Hunwicks, R. and Cleather, D. 2019. Advertising paid and unpaid job roles in sport: an updated position statement from the UK Strength and Conditioning Association. British Journal of Sports Medicine. 53 (13), pp. 789-790. https://doi.org/10.1136/bjsports-2018-099047Article
Alternate leg bounding acutely improves change of direction performance in women’s team sports players irrespective of ground type
Dann, E., Quinn, S., Russell, M., Kilduff, L., Turner, A. and Hills, S. 2023. Alternate leg bounding acutely improves change of direction performance in women’s team sports players irrespective of ground type. The Journal of Strength and Conditioning Research. 37 (6), pp. 1199-1203. https://doi.org/10.1519/JSC.0000000000004378Article

An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study
Davey, K., Read, P., Coyne, J., Jarvis, P., Turner, A., Brazier, J., Šarabon, N., Jordan, M. and Bishop, C. 2021. An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study. Symmetry. 13 (10). https://doi.org/10.3390/sym13101890Article
Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players
Yao, X., Curtis, C., Turner, A., Bishop, C., Austerberry, A. and Chavda, S. 2021. Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players. International Journal of Sports Physiology and Performance. 16 (9), pp. 1234-1241. https://doi.org/10.1123/ijspp.2020-0017Article
Assessing eccentric hamstring strength using the Nordbord: between-session reliability and inter-limb asymmetries in professional soccer players
Bishop, C., Manuel, J., Drury, B., Beato, M. and Turner, A. 2022. Assessing eccentric hamstring strength using the Nordbord: between-session reliability and inter-limb asymmetries in professional soccer players. The Journal of Strength and Conditioning Research. 36 (9), pp. 2552-2557. https://doi.org/10.1519/JSC.0000000000004303Article
Assessing group-based changes in high-performance sport. Part 1: null hypothesis significance testing and the utility of p values
Turner, A., Parmar, N., Jovonoski, A. and Hearne, G. 2021. Assessing group-based changes in high-performance sport. Part 1: null hypothesis significance testing and the utility of p values. Strength and Conditioning Journal. 43 (3), pp. 112-116. https://doi.org/10.1519/SSC.0000000000000625Article
Assessing group-based changes in high-performance sport. Part 2: effect sizes and embracing uncertainty through confidence intervals
Turner, A., Parmar, N., Jovonoski, A. and Hearne, G. 2021. Assessing group-based changes in high-performance sport. Part 2: effect sizes and embracing uncertainty through confidence intervals. Strength and Conditioning Journal. 43 (4), pp. 68-77. https://doi.org/10.1519/SSC.0000000000000613Article
Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance
Madruga-Parera, M., Dos'Santos, T., Bishop, C., Turner, A., Blanco, D., Beltran-Garrido, V., Moreno-Pérez, V. and Romero-Rodríguez, D. 2021. Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance. Journal of Human Kinetics. 79/2021, pp. 41-53. https://doi.org/10.2478/hukin-2021-0081Article
Assessing limb dominance and inter-limb asymmetries over multiple angles during change of direction speed tests in basketball players
Gonzalo-Skok, O., Dos'Santos, T. and Bishop, C. 2023. Assessing limb dominance and inter-limb asymmetries over multiple angles during change of direction speed tests in basketball players. The Journal of Strength and Conditioning Research. 37 (12), pp. 2423-2430. https://doi.org/10.1519/JSC.0000000000004558Article
Assessing movement using a variety of screening tests
Bishop, C., Read, P., Walker, S. and Turner, A. 2015. Assessing movement using a variety of screening tests. Professional Strength and Conditioning.Article
Assessing the magnitude and direction of asymmetry in unilateral jump and change of direction speed tasks in youth female team-sport athletes
Arboix-Alió, J., Bishop, C., Benet, A., Buscà, B., Aguilera-Castells, J. and Fort-Vanmeerhaeghe, A. 2021. Assessing the magnitude and direction of asymmetry in unilateral jump and change of direction speed tasks in youth female team-sport athletes. Journal of Human Kinetics. 79 (1), pp. 15-27. https://doi.org/10.2478/hukin-2021-0061Article
Assessing the reliability and validity of agility testing in team sports: a systematic review
Morral Yepes, M., Moras Feliu, G., Bishop, C. and Gonzalo-Skok, O. 2020. Assessing the reliability and validity of agility testing in team sports: a systematic review. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000003753Article
Assessment of movement variability and time in a football reactive agility task depending on constraints
Morral Yepes, M., Gonzalo-Skok, O., Fernandez-Valdes, B., Bishop, C., Tuya, S. and Moras Feliu, G. 2023. Assessment of movement variability and time in a football reactive agility task depending on constraints. Sports Biomechanics. https://doi.org/10.1080/14763141.2023.2214533Article
Association between dynamic strength index derived from isometric squat and squat jump or countermovement jump and force-velocity profile
Pleša, J., Kozinc, Ž., Bishop, C. and Šarabon, N. 2024. Association between dynamic strength index derived from isometric squat and squat jump or countermovement jump and force-velocity profile. Measurement in Physical Education and Exercise Science. 28 (1), pp. 57-65. https://doi.org/10.1080/1091367X.2023.2223619Article
Associations between differing magnitudes of inter-limb asymmetry and linear and change of direction speed performance in male youth soccer players
Işın, A., Akdağ, E., Özdoğan, E. and Bishop, C. 2022. Associations between differing magnitudes of inter-limb asymmetry and linear and change of direction speed performance in male youth soccer players. Biomedical Human Kinetics. 14 (1), pp. 67-74. https://doi.org/10.2478/bhk-2022-0009Article
Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning
Bishop, C., Read, P., Chavda, S. and Turner, A. 2016. Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning. Strength and Conditioning Journal. 38 (6), pp. 27-32. https://doi.org/10.1519/ssc.0000000000000264Article
Asymmetry thresholds for common screening tests and their effects on jump performance in professional soccer players
Read, P., McAuliffe, S., Bishop, C., Oliver, J., Graham-Smith, P. and Farooq, M. 2021. Asymmetry thresholds for common screening tests and their effects on jump performance in professional soccer players. Journal of Athletic Training. 56 (1), pp. 46-53. https://doi.org/10.4085/1062-6050-0013.20Article
Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications
Maloney, S., Turner, A. and Fletcher, I. 2014. Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications. Sports Medicine. 44 (10), pp. 1347-1359. https://doi.org/10.1007/s40279-014-0214-6Article
Be as upright as possible when squatting: reply
Bishop, C. and Turner, A. 2018. Be as upright as possible when squatting: reply. Strength and Conditioning Journal. 40 (3), p. 111. https://doi.org/10.1519/ssc.0000000000000388Article
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