Novel mechanisms of range of motion improvement in response to plantar flexor stretch training in men

Conference item

Blazevich, A., Cannavan, D., Waugh, C., Miller, S., Thorland, J., Aagaard, P. and Kay, A. 2014. Novel mechanisms of range of motion improvement in response to plantar flexor stretch training in men. 6th Exercise and Sports Science Australia (ESSA) Conference. Adelaide, South Australia 10 - 12 Apr 2014
TitleNovel mechanisms of range of motion improvement in response to plantar flexor stretch training in men
AuthorsBlazevich, A., Cannavan, D., Waugh, C., Miller, S., Thorland, J., Aagaard, P. and Kay, A.
Abstract

The process of neuromuscular adaptation in response to muscle stretch training has not been clearly described. In the present study, changes in muscle (at fascicular and whole muscle levels) and tendon mechanics, muscle activity and the excitability of the motor neurone pool were examined during plantar flexor stretches after 3 wk of twice-daily stretch training (4 × 30-s straight-knee calf muscle stretches; 41.0 ± 1.2 sessions).

Research GroupBiomechanics at the London Sport Institute
Conference6th Exercise and Sports Science Australia (ESSA) Conference
Publication dates
Print10 Apr 2014
Publication process dates
Deposited30 Apr 2015
Output statusPublished
LanguageEnglish
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