Dance Fitness Indicator© (DFI)

Online educational resource

Rogan, K. and Liggett, T. 2021. Dance Fitness Indicator© (DFI).
TitleDance Fitness Indicator© (DFI)
AuthorsRogan, K. and Liggett, T.
Description

The Dance Fitness Indicator (DFI) is a high intensity dance fitness test and training tool, that can be used to test, monitor, and develop the fitness levels of dancers.

KeywordsContemporary Dance Fitness Testing; Heart Rate; Blood Lactate; Rate of Perceived Exertion
Sustainable Development Goals3 Good health and well-being
Middlesex University ThemeHealth & Wellbeing
Publication dates
Online2021
Publication process dates
Deposited21 Jun 2024
Output statusPublished
Web address (URL)https://dancefitnessindicator.com/
LanguageEnglish
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Development of the Dance Fitness Indicator©: a high-intensity dance fitness test: a preliminary study
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