Dance Fitness Indicator© (DFI)

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Rogan, K. and Liggett, T. 2021. Dance Fitness Indicator© (DFI).
TitleDance Fitness Indicator© (DFI)
CreatorsRogan, K. and Liggett, T.
Description

The Dance Fitness Indicator (DFI) is a high intensity dance fitness test and training tool, that can be used to test, monitor, and develop the fitness levels of dancers.

KeywordsContemporary Dance Fitness Testing; Heart Rate; Blood Lactate; Rate of Perceived Exertion
Sustainable Development Goals3 Good health and well-being
Middlesex University ThemeHealth & Wellbeing
Publication dates
Online2021
Publication process dates
Deposited21 Jun 2024
Output statusPublished
Web address (URL)https://dancefitnessindicator.com/
LanguageEnglish
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Related outputs

Development of the Dance Fitness Indicator©: a high-intensity dance fitness test: a preliminary study
Rogan, K. and Wyon, M. 2022. Development of the Dance Fitness Indicator©: a high-intensity dance fitness test: a preliminary study. Medical Problems of Performing Artists. 37 (1), pp. 37-43. https://doi.org/10.21091/mppa.2022.1005
Mental well-being and sleep hygiene in undergraduate dance students during the Coronavirus Pandemic: an exploratory analysis
Farmer, C. and Rogan, K. 2022. Mental well-being and sleep hygiene in undergraduate dance students during the Coronavirus Pandemic: an exploratory analysis. Journal of Dance Education. https://doi.org/10.1080/15290824.2021.2009122