Menopausal women and physical activity: Oral Presentation B11.3

Conference item


Elliott, A. and Volante, M. 2021. Menopausal women and physical activity: Oral Presentation B11.3. 8th ISPAH Congress. Vancouver, Canada (Virtual with Onsite Satellite Meetings) 12 - 14 Oct 2021 pp. 90-90 https://doi.org/10.14288/hfjc.v14i3.560
TitleMenopausal women and physical activity: Oral Presentation B11.3
AuthorsElliott, A. and Volante, M.
Abstract

Background: Physical inactivity is well documented as being a key component in many non-communicable diseases of middle age and when combined with menopausal effects, finding approaches to encourage healthy lifestyle choices can be difficult.
Purpose: To explore underlying factors for activity and inactivity in middle age women
Methods: This study explored the attitudes and perceptions of nine women aged 40-54 in London UK, who self-reported as exercisers or non-exercisers, to exercise participation at this life transition. The study used a grounded theory approach with theoretical sampling and semi-structured interviews. The study followed O’Brien et al.’s Standards for reporting qualitative research.
Results: Four themes emerged: ‘Being middle-aged’, ‘perceptions of physical activity levels’, ‘being an exerciser’ and ‘health messaging’. Findings show that: Personal physical activity identities are relative to an individual’s previous levels of activity and measured through internal judgements of fitness improvement; participants who tried to participate in physical activity found it difficult to find appropriately targeted fitness classes and the reductive nature of health messaging meant all participants thought campaigns were not meant for them but for others.
Conclusions: The mismatch of physical activity identities offers a wider understanding than objective measures alone for personal activity improvement; age-appropriate classes and population specific health messaging may improve adherence. These finding have relevance to bodies concerned with improving health outcomes in this population.
Funding: N/A.

KeywordsBehaviour change, menopause, life course, qualitative.
Conference8th ISPAH Congress
Page range90-90
ISSN1920-6216
Electronic1920-6216
Publication dates
Online30 Sep 2021
Publication process dates
Deposited25 Feb 2022
Accepted27 Aug 2021
Completed13 Oct 2021
Output statusPublished
Digital Object Identifier (DOI)https://doi.org/10.14288/hfjc.v14i3.560
LanguageEnglish
Book titleThe Health & Fitness Journal of Canada, Vol. 14 No. 3 (2021): Proceedings from the 8th International Society for Physical Activity and Health Congress
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