Plyometric training practices of Brazilian Olympic sprint and jump coaches: Toward a deeper understanding of their choices and insight

Article


Loturco, I., Pereira, L., Freitas, T., Moura, T.B.M.A., Mercer, V., Fernandes, V., Moura, N.S.A., Moura, N.A., Zajac, A. and Bishop, C. 2023. Plyometric training practices of Brazilian Olympic sprint and jump coaches: Toward a deeper understanding of their choices and insight. Journal of Human Kinetics. 88, pp. 131-150. https://doi.org/10.5114/jhk/169167
TypeArticle
TitlePlyometric training practices of Brazilian Olympic sprint and jump coaches: Toward a deeper understanding of their choices and insight
AuthorsLoturco, I., Pereira, L., Freitas, T., Moura, T.B.M.A., Mercer, V., Fernandes, V., Moura, N.S.A., Moura, N.A., Zajac, A. and Bishop, C.
Abstract

Plyometric exercises are widely used by coaches from numerous sports, during different phases of the annual training season. In more general terms, plyometrics (or stretch-shortening cycle [SSC] exercises) can be characterized by the rapid transition from the deceleration (e.g., drop landing) to the acceleration phase (e.g., a vertical jump) or by the combination of eccentric and concentric contractions. The efficiency of the SSC to improve the subsequent motor-task (e.g., a maximal vertical or horizontal jump) is well established in the literature and relies on the mechanical properties of the muscle-tendon complex. During plyometric activities, the muscle-tendon complex stores potential elastic energy in the eccentric phase, restoring part of this energy during the concentric portion of the movement. This, in turn, results in increased force and power production, as a result of the SSC potentiation. Several studies have examined the influence of this enhanced effect on the physical performance of athletes from different sports, ages, and competitive levels, confirming that plyometric training is an efficient and safe strategy to improve speed- and power-related capabilities.

Keywordsathletic performance; muscle power; speed; track and field; jumping
Sustainable Development Goals3 Good health and well-being
Research GroupStrength and Conditioning at the London Sport Institute
LanguageEnglish
Publisher Termedia Publishing
JournalJournal of Human Kinetics
ISSN1640-5544
Electronic1899-7562
Publication dates
Print31 Jul 2023
Publication process dates
Deposited16 Jun 2023
Submitted14 Mar 2023
Accepted13 Jun 2023
Output statusPublished
Publisher's version
License
Web address (URL)https://johk.pl/?p=7839
Digital Object Identifier (DOI)https://doi.org/10.5114/jhk/169167
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Šarabon, N., Kozinc, Ž. and Bishop, C. 2021. A comparison of vertical and horizontal reactive strength index variants and association with change of direction performance. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000004193
Levels of agreement for the direction of inter-limb asymmetry during four simple change-of-direction tests in young male handball players: a pilot study
Kozinc, Ž., Bishop, C., Pleša, J. and Šarabon, N. 2021. Levels of agreement for the direction of inter-limb asymmetry during four simple change-of-direction tests in young male handball players: a pilot study. Symmetry. 13 (10). https://doi.org/10.3390/sym13101940
An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study
Davey, K., Read, P., Coyne, J., Jarvis, P., Turner, A., Brazier, J., Šarabon, N., Jordan, M. and Bishop, C. 2021. An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study. Symmetry. 13 (10). https://doi.org/10.3390/sym13101890
Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis
Jarvis, P., Turner, A., Read, P. and Bishop, C. 2021. Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis. Sports Medicine. 52 (2), pp. 301-330. https://doi.org/10.1007/s40279-021-01566-y
Strength and conditioning in schools: a strategy to optimise health, fitness and physical activity in youths
Till, K., Bruce, A., Green, T., Morris, S., Boret, S. and Bishop, C. 2021. Strength and conditioning in schools: a strategy to optimise health, fitness and physical activity in youths. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2021-104509
Effects of strength training on jump performance and bilateral deficit in Premier League academy soccer players
Bishop, C., Abbott, W., Brashill, C., Read, P., Loturco, I., Beato, M. and Turner, A. 2021. Effects of strength training on jump performance and bilateral deficit in Premier League academy soccer players. Professional Strength and Conditioning. (62), pp. 7-14.
Intra- and inter-limb strength asymmetry in soccer: a comparison of professional and under-18 players
Bishop, C., Coratella, G. and Beato, M. 2021. Intra- and inter-limb strength asymmetry in soccer: a comparison of professional and under-18 players. Sports. 9 (9). https://doi.org/10.3390/sports9090129
Reverse engineering in strength and conditioning: applications to agility training
Turner, A., Read, P., Maestroni, L., Chavda, S., Yao, X., Papadopoulos, K., Virgile, A., Spiegelhalter, A. and Bishop, C. 2022. Reverse engineering in strength and conditioning: applications to agility training. Strength and Conditioning Journal. 44 (4), pp. 85-94. https://doi.org/10.1519/SSC.0000000000000681
Seasonal variation of inter-limb jumping asymmetries in youth team-sport athletes
Fort-Vanmeerhaeghe, A., Bishop, C., Buscà, B., Vicens-Bordas, J. and Arboix-Alió, J. 2021. Seasonal variation of inter-limb jumping asymmetries in youth team-sport athletes. Journal of Sports Sciences. 39 (24), pp. 2850-2858. https://doi.org/10.1080/02640414.2021.1968123
Assessing the magnitude and direction of asymmetry in unilateral jump and change of direction speed tasks in youth female team-sport athletes
Arboix-Alió, J., Bishop, C., Benet, A., Buscà, B., Aguilera-Castells, J. and Fort-Vanmeerhaeghe, A. 2021. Assessing the magnitude and direction of asymmetry in unilateral jump and change of direction speed tasks in youth female team-sport athletes. Journal of Human Kinetics. 79 (1), pp. 15-27. https://doi.org/10.2478/hukin-2021-0061
A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests
Bishop, C., Turner, A., Jordan, M., Harry, J., Loturco, I., Lake, J. and Comfort, P. 2022. A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests. Strength and Conditioning Journal. 44 (4), pp. 95-105. https://doi.org/10.1519/SSC.0000000000000677
Comparison of three eccentric overload training strategies on power output and interlimb asymmetry in youth soccer players
Moreno-Azze, A., Arjol-Serrano, J.L., Falcón-Miguel, D., Bishop, C. and Gonzalo-Skok, O. 2021. Comparison of three eccentric overload training strategies on power output and interlimb asymmetry in youth soccer players. International Journal of Environmental Research and Public Health. 18 (16). https://doi.org/10.3390/ijerph18168270
Percentage-based change of direction deficit: a new approach to standardize time- and velocity-derived calculations
Freitas, T., Pereira, L., Alcaraz, P., Azevedo, P., Bishop, C. and Loturco, I. 2021. Percentage-based change of direction deficit: a new approach to standardize time- and velocity-derived calculations. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000004118
Inter-limb jump asymmetries and their association with sport-specific performance in young male and female swimmers
Phukan, M., Thapa, R., Kumar, G., Bishop, C., Chaabene, H. and Ramirez-Campillo, R. 2021. Inter-limb jump asymmetries and their association with sport-specific performance in young male and female swimmers. International Journal of Environmental Research and Public Health. 18 (14). https://doi.org/10.3390/ijerph18147324
Post-activation potentiation: is there an optimal training volume and intensity to induce improvements in vertical jump ability in highly-trained subjects?
Kobal, R., Pereira, L., Kitamura, K., Paulo, A., Ramos, H., Carmo, E., Roschel, H., Tricoli, V., Bishop, C. and Loturco, I. 2019. Post-activation potentiation: is there an optimal training volume and intensity to induce improvements in vertical jump ability in highly-trained subjects? Journal of Human Kinetics. 66 (1), pp. 195-203. https://doi.org/10.2478/hukin-2018-0071
Variations in the physical performance of Olympic boxers over a four-day national qualifying tournament
Loturco, I., McGuigan, M., Freitas, T., Bishop, C., Alcaraz, P., Romano, F., Alves, M., Reis, V., Pereira, L. and Franchini, E. 2021. Variations in the physical performance of Olympic boxers over a four-day national qualifying tournament. Sports. 9 (5). https://doi.org/10.3390/sports9050062
International vs. National female tennis players: a comparison of upper and lower extremity functional asymmetries
Chapelle, L., Bishop, C., Clarys, P. and D'Hondt, E. 2021. International vs. National female tennis players: a comparison of upper and lower extremity functional asymmetries. Journal of Sports Medicine and Physical Fitness. https://doi.org/10.23736/S0022-4707.21.12482-X
Inter-limb asymmetry: longitudinal monitoring and associations with speed and change of direction speed in elite academy soccer players
Bishop, C. 2020. Inter-limb asymmetry: longitudinal monitoring and associations with speed and change of direction speed in elite academy soccer players. PhD thesis Middlesex University School of Science and Technology
Associations between inter-limb asymmetries in jump and change of direction speed tests and physical performance in adolescent female soccer players
Pardos-Mainer, E., Bishop, C., Gonzalo-Skok, O., Nobari, H., Pérez-Gómez, J. and Lozano, D. 2021. Associations between inter-limb asymmetries in jump and change of direction speed tests and physical performance in adolescent female soccer players. International Journal of Environmental Research and Public Health. 18 (7). https://doi.org/10.3390/ijerph18073474
Optimal training sequences to develop lower body force, velocity, power, and jump height: a systematic review with meta-analysis
Marshall, J., Bishop, C., Turner, A. and Haff, G. 2021. Optimal training sequences to develop lower body force, velocity, power, and jump height: a systematic review with meta-analysis. Sports Medicine. 51 (6), pp. 1245-1271. https://doi.org/10.1007/s40279-021-01430-z
Strength and conditioning practices and perspectives of volleyball coaches and players
Weldon, A., Mak, J., Wong, S., Duncan, M., Clarke, N. and Bishop, C. 2021. Strength and conditioning practices and perspectives of volleyball coaches and players. Sports. 9 (2), pp. 1-17. https://doi.org/10.3390/sports9020028
Effects of training on sand or hard surfaces on sprint and jump performance of team-sport players: a systematic review with meta-analysis
Pereira, L., Freitas, T., Marín-Cascales, E., Bishop, C., McGuigan, M. and Loturco, I. 2021. Effects of training on sand or hard surfaces on sprint and jump performance of team-sport players: a systematic review with meta-analysis. Strength and Conditioning Journal. 43 (3), pp. 56-66. https://doi.org/10.1519/SSC.0000000000000634
Unilateral vs. bilateral hamstring strength assessments: comparing reliability and inter-limb asymmetries in female soccer players
Cuthbert, M., Comfort, P., Ripley, N., McMahon, J., Evans, M. and Bishop, C. 2021. Unilateral vs. bilateral hamstring strength assessments: comparing reliability and inter-limb asymmetries in female soccer players. Journal of Sports Sciences. 39 (13), pp. 1481-1488. https://doi.org/10.1080/02640414.2021.1880180
Enhancing high-intensity actions during a basketball game after a strength training program with random recovery times between sets
Arede, J., Leite, N., Tous-Fajardo, J., Bishop, C. and Gonzalo-Skok, O. 2022. Enhancing high-intensity actions during a basketball game after a strength training program with random recovery times between sets. The Journal of Strength and Conditioning Research. 36 (7), pp. 1989-1997. https://doi.org/10.1519/JSC.0000000000004002
Effects of flywheel training on strength-related variables in female populations. A systematic review
Raya-González, J., de Keijzer, K., Bishop, C. and Beato, M. 2022. Effects of flywheel training on strength-related variables in female populations. A systematic review. Research in Sports Medicine. 30 (4), pp. 353-370. https://doi.org/10.1080/15438627.2020.1870977
Video-based biomechanical analysis of an unexpected Achilles tendon rupture in an Olympic sprinter
Loturco, I., De la Fuente, C., Bishop, C., Nichioka, H., Lessio, D., Moreno, C., Pereira, L. and Carpes, F. 2021. Video-based biomechanical analysis of an unexpected Achilles tendon rupture in an Olympic sprinter. Journal of Biomechanics. 117, pp. 1-6. https://doi.org/10.1016/j.jbiomech.2021.110246
Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations
Beato, M., Maroto, S., Turner, A. and Bishop, C. 2021. Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations. International Journal of Sports Physiology and Performance. 16 (3), pp. 456-461. https://doi.org/10.1123/ijspp.2020-0862
Validity and reliability of a phone App and stopwatch for the measurement of 505 change of direction performance: a test-retest study design
Chen, Z., Bian, C., Liao, K., Bishop, C. and Li, Y. 2021. Validity and reliability of a phone App and stopwatch for the measurement of 505 change of direction performance: a test-retest study design. Frontiers in Physiology. 12, pp. 1-8. https://doi.org/10.3389/fphys.2021.743800
Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance
Madruga-Parera, M., Dos'Santos, T., Bishop, C., Turner, A., Blanco, D., Beltran-Garrido, V., Moreno-Pérez, V. and Romero-Rodríguez, D. 2021. Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance. Journal of Human Kinetics. 79 (1), pp. 41-53. https://doi.org/10.2478/hukin-2021-0081
Relationships between jumping asymmetry and performance in skateboarders
Clark, L., Bishop, C. and Maloney, S. 2021. Relationships between jumping asymmetry and performance in skateboarders. Journal of Australian Strength and Conditioning. 29 (1).
Physical profiling of international cricket players: an investigation between bowlers and batters
Weldon, A., Clarke, N., Pote, L. and Bishop, C. 2021. Physical profiling of international cricket players: an investigation between bowlers and batters. Biology of Sport. 38 (4), pp. 507-515. https://doi.org/10.5114/biolsport.2021.100148
Asymmetry thresholds for common screening tests and their effects on jump performance in professional soccer players
Read, P., McAuliffe, S., Bishop, C., Oliver, J., Graham-Smith, P. and Farooq, M. 2021. Asymmetry thresholds for common screening tests and their effects on jump performance in professional soccer players. Journal of Athletic Training. 56 (1), pp. 46-53. https://doi.org/10.4085/1062-6050-0013.20
Change-of-direction deficit vs. deceleration deficit: a comparison of limb dominance and inter-limb asymmetry between forwards and backs in elite male rugby union players
Bishop, C., Clarke, R., Freitas, T., Arruda, A., Guerriero, A., Ramos, M., Pereira, L. and Loturco, I. 2021. Change-of-direction deficit vs. deceleration deficit: a comparison of limb dominance and inter-limb asymmetry between forwards and backs in elite male rugby union players. Journal of Sports Sciences. 39 (10), pp. 1088-1095. https://doi.org/10.1080/02640414.2020.1857578
Residual deficits in reactive strength indicate incomplete restoration of athletic qualities following anterior cruciate ligament reconstruction in professional soccer players
Read, P., Davies, W., Bishop, C., Mc Auliffe, S., Wilson, M. and Turner, A. 2020. Residual deficits in reactive strength indicate incomplete restoration of athletic qualities following anterior cruciate ligament reconstruction in professional soccer players. Journal of Athletic Training. https://doi.org/10.4085/169-20
Seasonal variation of physical performance and inter-limb asymmetry in professional cricket athletes
Bishop, C., Weldon, A., Hughes, J., Brazier, J., Loturco, I., Turner, A. and Read, P. 2021. Seasonal variation of physical performance and inter-limb asymmetry in professional cricket athletes. The Journal of Strength and Conditioning Research. 35 (4), pp. 941-948. https://doi.org/10.1519/jsc.0000000000003927
Traditional free-weight vs. variable resistance training applied to elite young soccer players during a short preseason: effects on strength, speed, and power performance
Loturco, I., Pereira, L., Reis, V., Zanetti, V., Bishop, C. and McGuigan, M. 2022. Traditional free-weight vs. variable resistance training applied to elite young soccer players during a short preseason: effects on strength, speed, and power performance. The Journal of Strength and Conditioning Research. 36 (12), pp. 3432-3439. https://doi.org/10.1519/JSC.0000000000003899
Strength, jumping and change of direction speed asymmetries in soccer, basketball and tennis players
Sarabon, N., Smajla, D., Maffiuletti, N. and Bishop, C. 2020. Strength, jumping and change of direction speed asymmetries in soccer, basketball and tennis players. Symmetry. 12 (10). https://doi.org/10.3390/sym12101664
Effects of successive judo matches on interlimb asymmetry and bilateral deficit
Kons, R., Pupo, J., Gheller, R., Costa, F., Rodrigues, M., Bishop, C. and Detanico, D. 2021. Effects of successive judo matches on interlimb asymmetry and bilateral deficit. Physical Therapy in Sport. 47, pp. 15-22. https://doi.org/10.1016/J.PTSP.2020.10.007
Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players
Yao, X., Curtis, C., Turner, A., Bishop, C., Austerberry, A. and Chavda, S. 2021. Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players. International Journal of Sports Physiology and Performance. 16 (9), pp. 1234-1241. https://doi.org/10.1123/ijspp.2020-0017
Maximum strength, relative strength, and strength deficit: relationships with performance and differences between elite sprinters and professional rugby union players
Loturco, I., Pereira, L., Freitas, T., Bishop, C., Pareja-Blanco, F. and McGuigan, M. 2021. Maximum strength, relative strength, and strength deficit: relationships with performance and differences between elite sprinters and professional rugby union players. International Journal of Sports Physiology and Performance. 16 (8), pp. 1148-1153. https://doi.org/10.1123/ijspp.2020-0342
Inter-limb strength asymmetry in adolescent distance runners: test-retest reliability and relationships with performance and running economy
Blagrove, R., Bishop, C., Howatson, G. and Hayes, P. 2021. Inter-limb strength asymmetry in adolescent distance runners: test-retest reliability and relationships with performance and running economy. Journal of Sports Sciences. 39 (3), pp. 312-321. https://doi.org/10.1080/02640414.2020.1820183
A narrative review of limb dominance: task specificity and the importance of fitness testing
Virgile, A. and Bishop, C. 2021. A narrative review of limb dominance: task specificity and the importance of fitness testing. The Journal of Strength and Conditioning Research. 35 (3), pp. 846-858. https://doi.org/10.1519/JSC.0000000000003851
Higher vertical jumping asymmetries and lower physical performance are indicators of increased injury incidence in youth team-sport athletes
Fort-Vanmeerhaeghe, A., Mila-Villarroel, R., Pujol-Marzo, M., Arboix-Alio, J. and Bishop, C. 2020. Higher vertical jumping asymmetries and lower physical performance are indicators of increased injury incidence in youth team-sport athletes. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003828
The Pallof press
Mullane, M., Turner, A. and Bishop, C. 2021. The Pallof press. Strength and Conditioning Journal. 43 (2), pp. 121-128. https://doi.org/10.1519/SSC.0000000000000596
Validity and reliability of the new Basic Functional Assessment protocol (BFA)
Hernández-García, R., Gil-López, M., Martínez-Pozo, D., Martínez-Romero, M., Aparicio-Sarmiento, A., Cejudo, A., de Baranda, P. and Bishop, C. 2020. Validity and reliability of the new Basic Functional Assessment protocol (BFA). International Journal of Environmental Research and Public Health. 17 (13). https://doi.org/10.3390/ijerph17134845
Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial?
Arede, J., Gonzalo-Skok, O., Bishop, C., Schöllhorn, W. and Leite, N. 2020. Rotational flywheel training in youth female team sport athletes: could inter-repetition movement variability be beneficial? Journal of Sports Medicine and Physical Fitness. 60 (11), pp. 1444-1452. https://doi.org/10.23736/S0022-4707.20.10962-9
The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care
Maestroni, L., Read, P., Bishop, C., Papadopoulos, K., Suchomel, T., Comfort, P. and Turner, A. 2020. The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care. Sports Medicine. 50 (8), pp. 1431-1450. https://doi.org/10.1007/s40279-020-01309-5
Assessing the reliability and validity of agility testing in team sports: a systematic review
Morral Yepes, M., Moras Feliu, G., Bishop, C. and Gonzalo-Skok, O. 2020. Assessing the reliability and validity of agility testing in team sports: a systematic review. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000003753
Does a loaded warm-up influence jump asymmetry and badminton-specific change of direction performance?
Yeung, W., Bishop, C., Turner, A. and Maloney, S. 2021. Does a loaded warm-up influence jump asymmetry and badminton-specific change of direction performance? International Journal of Sports Physiology and Performance. 16 (4), pp. 578-584. https://doi.org/10.1123/ijspp.2020-0313
Factors influencing bilateral deficit and inter-limb asymmetry of maximal and explosive strength: motor task, outcome measure and muscle group
Sarabon, N., Kozinc, Z., Bishop, C. and Maffiuletti, N. 2020. Factors influencing bilateral deficit and inter-limb asymmetry of maximal and explosive strength: motor task, outcome measure and muscle group. European Journal of Applied Physiology. 120 (7), pp. 1681-1688. https://doi.org/10.1007/s00421-020-04399-1
Bilateral vs. unilateral countermovement jumps: comparing the magnitude and direction of asymmetry in elite academy soccer players
Bishop, C., Abbott, W., Brashill, C., Turner, A., Lake, J. and Read, P. 2020. Bilateral vs. unilateral countermovement jumps: comparing the magnitude and direction of asymmetry in elite academy soccer players. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003679
Interlimb asymmetries: are thresholds a usable concept?
Bishop, C. 2021. Interlimb asymmetries: are thresholds a usable concept? Strength and Conditioning Journal. 43 (1), pp. 32-36. https://doi.org/10.1519/SSC.0000000000000554
Comparison of bilateral vs. unilateral-biased strength and power training interventions on measures of physical performance in elite youth soccer players
Stern, D., Gonzalo-Skok, O., Loturco, I., Turner, A. and Bishop, C. 2020. Comparison of bilateral vs. unilateral-biased strength and power training interventions on measures of physical performance in elite youth soccer players. The Journal of Strength and Conditioning Research. 34 (8), pp. 2105-2111. https://doi.org/10.1519/JSC.0000000000003659
Train the engine or the brakes? Influence of momentum on the change of direction deficit
Fernandes, R., Bishop, C., Turner, A., Chavda, S. and Maloney, S. 2021. Train the engine or the brakes? Influence of momentum on the change of direction deficit. International Journal of Sports Physiology and Performance. 16 (1), pp. 90-96. https://doi.org/10.1123/ijspp.2019-1007
Inter-limb asymmetry during rehabilitation understanding formulas and monitoring the "magnitude" and "direction"
Bishop, C., Turner, A., Gonzalo-Skok, O. and Read, P. 2020. Inter-limb asymmetry during rehabilitation understanding formulas and monitoring the "magnitude" and "direction". Aspetar Sports Medicine Journal. 9 (1), pp. 18-22.
Determining the reliability and usability of change of direction speed tests in adolescent female soccer players: a systematic review
Pardos-Mainer, E., Casajus, J., Julian, C., Bishop, C. and Gonzalo-Skok, O. 2020. Determining the reliability and usability of change of direction speed tests in adolescent female soccer players: a systematic review. The Journal of Sports Medicine and Physical Fitness. 60 (5), pp. 720-732. https://doi.org/10.23736/S0022-4707.20.10178-6
Corrigendum: Strength, jumping, and change of direction speed asymmetries are not associated with athletic performance in elite academy soccer players
Raya-González, J., Bishop, C., Gómez-Piqueras, P., Veiga, S., Viejo-Romero, D. and Navandar, A. 2020. Corrigendum: Strength, jumping, and change of direction speed asymmetries are not associated with athletic performance in elite academy soccer players. Frontiers Media S.A.. https://doi.org/10.3389/fpsyg.2020.00518
Effects of 8-weeks of isoinertial vs. cable-resistance training on motor skills performance and interlimb asymmetries
Madruga-Parera, M., Bishop, C., Fort-Vanmeerhaeghe, A., Beato, M., Gonzalo-Skok, O. and Romero-Rodríguez, D. 2022. Effects of 8-weeks of isoinertial vs. cable-resistance training on motor skills performance and interlimb asymmetries. The Journal of Strength and Conditioning Research. 36 (5), pp. 1200-1208. https://doi.org/10.1519/JSC.0000000000003594
A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players
Gonzalo-Skok, O., Moreno-Azze, A., Arjol-Serrano, J., Tous-Fajardo, J. and Bishop, C. 2019. A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players. International Journal of Sports Physiology and Performance. 14 (9), pp. 1256-1264. https://doi.org/10.1123/ijspp.2018-0920
Inter-limb asymmetries are associated with decrements in physical performance in youth elite team sports athletes
Fort-Vanmeerhaeghe, A., Bishop, C., Buscà, B., Aguilera-Castells, J., Vicens-Bordas, J. and Gonzalo-Skok, O. 2020. Inter-limb asymmetries are associated with decrements in physical performance in youth elite team sports athletes. PLoS ONE. 15 (3). https://doi.org/10.1371/journal.pone.0229440
Jump and change of direction speed asymmetry using smartphone apps: between-session consistency and associations with physical performance
Bishop, C., Rubio, M., Gullon, I., Maloney, S. and Balsalobre-Fernández, C. 2022. Jump and change of direction speed asymmetry using smartphone apps: between-session consistency and associations with physical performance. The Journal of Strength and Conditioning Research. 36 (4), pp. 927-934. https://doi.org/10.1519/JSC.0000000000003567
Magnitude or direction? Seasonal variation of interlimb asymmetry in elite academy soccer players
Bishop, C., Read, P., Chavda, S., Jarvis, P., Brazier, J., Bromley, T. and Turner, A. 2022. Magnitude or direction? Seasonal variation of interlimb asymmetry in elite academy soccer players. The Journal of Strength and Conditioning Research. 36 (4), pp. 1031-1037. https://doi.org/10.1519/JSC.0000000000003565
Strength, jumping, and change of direction speed asymmetries are not associated with athletic performance in elite academy soccer players
Raya-Gonzalez, J., Bishop, C., Gomez-Piqueras, P., Veiga, S., Viejo-Romero, D. and Navander, A. 2020. Strength, jumping, and change of direction speed asymmetries are not associated with athletic performance in elite academy soccer players. Frontiers in Psychology. 11. https://doi.org/10.3389/fpsyg.2020.00175
Hamstring strain injuries: incidence, mechanisms, risk factors and training recommendations
Wing, C. and Bishop, C. 2020. Hamstring strain injuries: incidence, mechanisms, risk factors and training recommendations. Strength and Conditioning Journal. 42 (3), pp. 40-57. https://doi.org/10.1519/SSC.0000000000000538
The association between Interlimb asymmetry and athletic performance tasks: a season long study in elite academy soccer players
Bishop, C., Read, P., Bromley, T., Brazier, J., Jarvis, P., Chavda, S. and Turner, A. 2022. The association between Interlimb asymmetry and athletic performance tasks: a season long study in elite academy soccer players. The Journal of Strength and Conditioning Research. 36 (3), pp. 787-795. https://doi.org/10.1519/JSC.0000000000003526
Effects of soccer match-play on unilateral jumping and Inter-limb asymmetry: a repeated measures design
Bishop, C., Read, P., Stern, D. and Turner, A. 2022. Effects of soccer match-play on unilateral jumping and Inter-limb asymmetry: a repeated measures design. The Journal of Strength and Conditioning Research. 36 (1), pp. 193-200. https://doi.org/10.1519/JSC.0000000000003389
Effects of combined strength and power training on physical performance and interlimb asymmetries in adolescent female soccer players
Pardos-Mainer, E., Casajus, J., Bishop, C. and Gonzalo-Skok, O. 2020. Effects of combined strength and power training on physical performance and interlimb asymmetries in adolescent female soccer players. International Journal of Sports Physiology and Performance. 15 (8), pp. 1147-1155. https://doi.org/10.1123/ijspp.2019-0265
Post‐activation potentiation: is there an optimal training volume and intensity to Induce improvements in vertical jump ability in highly‐trained subjects?
Kobal, R., Pereira, L., Kitamura, K., Paulo, A., Ramos, H., Carmo, E., Roschel, H., Tricoli, V., Bishop, C. and Loturco, I. 2019. Post‐activation potentiation: is there an optimal training volume and intensity to Induce improvements in vertical jump ability in highly‐trained subjects? Journal of Human Kinetics. 69 (1), pp. 239-247. https://doi.org/10.2478/hukin-2019-0016
Jumping-based asymmetries are negatively associated with jump, change of direction, and repeated sprint performance, but not linear speed, in adolescent handball athletes
Madruga-Parera, M., Bishop, C., Read, P., Lake, J., Brazier, J. and Romero-Rodríguez, D. 2020. Jumping-based asymmetries are negatively associated with jump, change of direction, and repeated sprint performance, but not linear speed, in adolescent handball athletes. Journal of Human Kinetics. 71 (1), pp. 47-58. https://doi.org/10.2478/hukin-2019-0095
Vertical force production in soccer: mechanical aspects and applied training strategies
Loturco, I., Bishop, C., Freitas, T., Pereira, L. and Jeffreys, I. 2020. Vertical force production in soccer: mechanical aspects and applied training strategies. Strength and Conditioning Journal. 42 (2), pp. 6-15. https://doi.org/10.1519/SSC.0000000000000513
Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance
Maestroni, L., Read, P., Bishop, C. and Turner, A. 2020. Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance. Sports Medicine. 50 (2), pp. 239-252. https://doi.org/10.1007/s40279-019-01195-6
Validity and reliability of the rear foot elevated split squat 5 repetition maximum to determine unilateral leg strength symmetry
Helme, M., Bishop, C., Emmonds, S. and Low, C. 2019. Validity and reliability of the rear foot elevated split squat 5 repetition maximum to determine unilateral leg strength symmetry. The Journal of Strength and Conditioning Research. 33 (12), pp. 3269-3275. https://doi.org/10.1519/JSC.0000000000003378
Relationship between inter-limb asymmetries and speed and change of direction speed in youth handball players
Madruga-Parera, M., Bishop, C., Beato, M., Fort-Vanmeerhaeghe, A., Gonzalo-Skok, O. and Romero-Rodríguez, D. 2019. Relationship between inter-limb asymmetries and speed and change of direction speed in youth handball players. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/10.1519/JSC.0000000000003328
Effects of inter-limb asymmetries on acceleration and change of direction speed: a between-sport comparison of professional soccer and cricket athletes
Bishop, C., Read, P., Brazier, J., Jarvis, P., Chavda, S., Bromley, T. and Turner, A. 2019. Effects of inter-limb asymmetries on acceleration and change of direction speed: a between-sport comparison of professional soccer and cricket athletes. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003135
Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping
Bishop, C., McAuley, W., Read, P., Gonzalo-Skok, O., Lake, J. and Turner, A. 2019. Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003109
Effect of post activation potentiation on weightlifting performance
Chavda, S., Sorensen, A., Vernau, J., Bishop, C. and Turner, A. 2019. Effect of post activation potentiation on weightlifting performance. NSCA 2019 National Conference. Washington D.C, US 10 - 13 Jul 2019
A practical guide to analyzing the force-time curve of isometric tasks in Excel
Chavda, S., Turner, A., Comfort, P., Haff, G., Williams, S., Bishop, C. and Lake, J. 2020. A practical guide to analyzing the force-time curve of isometric tasks in Excel. Strength and Conditioning Journal. 42 (2), pp. 26-37. https://doi.org/10.1519/SSC.0000000000000507
Total score of athleticism: holistic athlete profiling to enhance decision-making
Turner, A., Jones, B., Stewart, P., Bishop, C., Parmar, N., Chavda, S. and Read, P. 2019. Total score of athleticism: holistic athlete profiling to enhance decision-making. Strength and Conditioning Journal. 41 (6), pp. 91-101. https://doi.org/10.1519/SSC.0000000000000506
Power training in elite young soccer players: effects of using loads above or below the optimum power zone
Loturco, I., Pereira, L., Reis, V., Bishop, C., Zanetti, V., Alcaraz, P., Freitas, T. and McGuigan, M. 2020. Power training in elite young soccer players: effects of using loads above or below the optimum power zone. Journal of Sports Sciences. 38 (11-12), pp. 1416-1422. https://doi.org/10.1080/02640414.2019.1651614
Comparing the magnitude and direction of asymmetry during the squat, countermovement and drop jump tests in elite youth female soccer players
Bishop, C., Pereira, L., Reis, V., Read, P., Turner, A. and Loturco, I. 2020. Comparing the magnitude and direction of asymmetry during the squat, countermovement and drop jump tests in elite youth female soccer players. Journal of Sports Sciences. 38 (11-12), pp. 1296-1303. https://doi.org/10.1080/02640414.2019.1649525
The validity and reliability of a novel app for the measurement of change of direction performance
Balsalobre-Fernández, C., Bishop, C., Beltrán-Garrido, J., Cecilia-Gallego, P., Cuenca-Amigó, A., Romero-Rodríguez, D. and Madruga-Parera, M. 2019. The validity and reliability of a novel app for the measurement of change of direction performance. Journal of Sports Sciences. 37 (21), pp. 2420-2424. https://doi.org/10.1080/02640414.2019.1640029
Effects of maturation on lower limb neuromuscular asymmetries in elite youth tennis players
Madruga-Parera, M., Romero-Rodríguez, D., Bishop, C., Beltran-Valls, M., Latinjak, A., Beato, M. and Fort-Vanmeerhaeghe, A. 2019. Effects of maturation on lower limb neuromuscular asymmetries in elite youth tennis players. Sports. 7 (5), p. e106. https://doi.org/10.3390/sports7050106
Using unilateral strength, power and reactive strength tests to detect the magnitude and direction of asymmetry: A test-retest design
Bishop, C., Read, P., Chavda, S., Jarvis, P. and Turner, A. 2019. Using unilateral strength, power and reactive strength tests to detect the magnitude and direction of asymmetry: A test-retest design. Sports. 7 (3). https://doi.org/10.3390/sports7030058
Drop jump asymmetry is associated with reduced sprint and change-of-direction speed performance in adult female soccer players
Bishop, C., Turner, A., Maloney, S., Lake, J., Loturco, I., Bromley, T. and Read, P. 2019. Drop jump asymmetry is associated with reduced sprint and change-of-direction speed performance in adult female soccer players. Sports. 7 (1). https://doi.org/10.3390/sports7010029
Change of direction deficit in national team rugby union players: is there an Influence of playing position?
Freitas, T., Alcaraz, P., Bishop, C., Calleja-González, J., Arruda, A., Guerriero, A., Reis, V., Pereira, L. and Loturco, I. 2018. Change of direction deficit in national team rugby union players: is there an Influence of playing position? Sports. 7 (1). https://doi.org/10.3390/sports7010002
Selective influences of maximum dynamic strength and bar-power output on team sports performance: a comprehensive study of four different disciplines
Loturco, I., Suchomel, T., James, L., Bishop, C., Abad, C., Pereira, L. and McGuigan, M. 2018. Selective influences of maximum dynamic strength and bar-power output on team sports performance: a comprehensive study of four different disciplines. Frontiers in Physiology. 9, p. 1820. https://doi.org/10.3389/fphys.2018.01820
Effects of a competitive soccer match on jump performance and interlimb asymmetries in elite academy soccer players
Bromley, T., Turner, A., Read, P., Lake, J., Maloney, S., Chavda, S. and Bishop, C. 2018. Effects of a competitive soccer match on jump performance and interlimb asymmetries in elite academy soccer players. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002951
A novel approach for athlete profiling: the unilateral dynamic strength index
Bishop, C., Read, P., Lake, J., Loturco, I. and Turner, A. 2018. A novel approach for athlete profiling: the unilateral dynamic strength index. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002871
Interlimb asymmetries: the need for an individual approach to data analysis
Bishop, C., Lake, J., Loturco, I., Papadopoulos, K., Turner, A. and Read, P. 2018. Interlimb asymmetries: the need for an individual approach to data analysis. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002729
One-repetition-maximum measures or maximum bar-power output: which Is more related to sport performance?
Loturco, I., Suchomel, T., Bishop, C., Kobal, R., Pereira, L. and McGuigan, M. 2019. One-repetition-maximum measures or maximum bar-power output: which Is more related to sport performance? International Journal of Sports Physiology and Performance. 14 (1), pp. 33-37. https://doi.org/10.1123/ijspp.2018-0255
Optimum power loads for elite boxers: case study with the Brazilian national olympic team
Loturco, I., Bishop, C., Ramirez-Campillo, R., Romano, F., Alves, M., Pereira, L. and McGuigan, M. 2018. Optimum power loads for elite boxers: case study with the Brazilian national olympic team. Sports. 6 (3), p. 95. https://doi.org/10.3390/sports6030095
Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors
Aune, A., Bishop, C., Turner, A., Papadopoulos, K., Budd, S., Richardson, M. and Maloney, S. 2019. Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors. Journal of Sports Sciences. 37 (2), pp. 138-145. https://doi.org/10.1080/02640414.2018.1486000
Reliability and measurement of inter-limb asymmetries in four unilateral jump tests in elite youth female soccer players
McCubbine, J., Turner, A., Dos'Santos, T. and Bishop, C. 2018. Reliability and measurement of inter-limb asymmetries in four unilateral jump tests in elite youth female soccer players. Professional Strength and Conditioning. (49), pp. 7-12.
Be as upright as possible when squatting: reply
Bishop, C. and Turner, A. 2018. Be as upright as possible when squatting: reply. Strength and Conditioning Journal. 40 (3), p. 111. https://doi.org/10.1519/ssc.0000000000000388
Advertising paid and unpaid job roles in sport: an updated position statement from the UK Strength and Conditioning Association
Bishop, C., McKnight, P., Alexander, C., Archer, E., Hunwicks, R. and Cleather, D. 2019. Advertising paid and unpaid job roles in sport: an updated position statement from the UK Strength and Conditioning Association. British Journal of Sports Medicine. 53 (13), pp. 789-790. https://doi.org/10.1136/bjsports-2018-099047
Force-time characteristics of the countermovement jump: analyzing the curve in Excel
Chavda, S., Bromley, T., Jarvis, P., Williams, S., Bishop, C., Turner, A., Lake, J. and Mundy, P. 2018. Force-time characteristics of the countermovement jump: analyzing the curve in Excel. Strength and Conditioning Journal. 40 (2), pp. 67-77. https://doi.org/10.1519/SSC.0000000000000353
The importance of strength and power on key performance indicators in elite youth soccer
Wing, C., Turner, A. and Bishop, C. 2020. The importance of strength and power on key performance indicators in elite youth soccer. The Journal of Strength and Conditioning Research. 34 (7), pp. 2006-2014. https://doi.org/10.1519/JSC.0000000000002446
Strength and conditioning considerations for hurling: an amateur Gaelic Games sport
Mullane, M., Turner, A. and Bishop, C. 2018. Strength and conditioning considerations for hurling: an amateur Gaelic Games sport. Strength and Conditioning Journal. 40 (4), pp. 72-84. https://doi.org/10.1519/ssc.0000000000000381
The validity and reliability of the my jump 2 app for measuring the reactive strength index and drop jump performance
Haynes, T., Bishop, C., Antrobus, M. and Brazier, J. 2019. The validity and reliability of the my jump 2 app for measuring the reactive strength index and drop jump performance. The Journal of Sports Medicine and Physical Fitness. 59 (2), pp. 253-258. https://doi.org/10.23736/S0022-4707.18.08195-1
Vertical and horizontal asymmetries are related to slower sprinting and jump performance in elite youth female soccer players
Bishop, C., Read, P., McCubbine, J. and Turner, A. 2021. Vertical and horizontal asymmetries are related to slower sprinting and jump performance in elite youth female soccer players. The Journal of Strength and Conditioning Research. 35 (1), pp. 56-63. https://doi.org/10.1519/JSC.0000000000002544
Interlimb asymmetries: understanding how to calculate differences from bilateral and unilateral tests
Bishop, C., Read, P., Lake, J., Chavda, S. and Turner, A. 2018. Interlimb asymmetries: understanding how to calculate differences from bilateral and unilateral tests. Strength and Conditioning Journal. 40 (4), pp. 1-6. https://doi.org/10.1519/SSC.0000000000000371
Training methods and considerations for practitioners to reduce interlimb asymmetries
Bishop, C., Turner, A. and Read, P. 2018. Training methods and considerations for practitioners to reduce interlimb asymmetries. Strength and Conditioning Journal. 40 (2), pp. 40-46. https://doi.org/10.1519/SSC.0000000000000354
Validation of a crane scale for the assessment of portable isometric mid-thigh pulls
Urquhart, M., Bishop, C. and Turner, A. 2018. Validation of a crane scale for the assessment of portable isometric mid-thigh pulls. Journal of Australian Strength and Conditioning. 26 (5).
Within - and between - session reliability of the spider drill test to assess Change of Direction Speed in youth tennis athletes
Huggins, J., Jarvis, P., Brazier, J., Kyriacou, Y. and Bishop, C. 2017. Within - and between - session reliability of the spider drill test to assess Change of Direction Speed in youth tennis athletes. International Journal of Sports and Exercise Medicine. 3. https://doi.org/10.23937/2469-5718/1510074
Lower extremity stiffness: considerations for testing, performance enhancement and injury risk
Brazier, J., Maloney, S., Bishop, C., Read, P. and Turner, A. 2019. Lower extremity stiffness: considerations for testing, performance enhancement and injury risk. The Journal of Strength and Conditioning Research. 33 (4), pp. 1156-1166. https://doi.org/10.1519/jsc.0000000000002283
Integrated approach to correcting the high-bar back squat from "excessive forward leaning"
Bishop, C. and Turner, A. 2017. Integrated approach to correcting the high-bar back squat from "excessive forward leaning". Strength and Conditioning Journal. 39 (6), pp. 46-53. https://doi.org/10.1519/ssc.0000000000000337
Effects of inter-limb asymmetries on physical and sports performance: a systematic review
Bishop, C., Turner, A. and Read, P. 2018. Effects of inter-limb asymmetries on physical and sports performance: a systematic review. Journal of Sports Sciences. 36 (10), pp. 1135-1144. https://doi.org/10.1080/02640414.2017.1361894
Heavy barbell hip thrusts do not effect sprint performance: an 8-week randomized–controlled study
Jarvis, P., Cassone, N., Turner, A., Chavda, S., Edwards, M. and Bishop, C. 2019. Heavy barbell hip thrusts do not effect sprint performance: an 8-week randomized–controlled study. The Journal of Strength and Conditioning Research. 33, pp. S78-S84. https://doi.org/10.1519/JSC.0000000000002146
Exercise technique: the push press
Bishop, C., Chavda, S. and Turner, A. 2018. Exercise technique: the push press. Strength and Conditioning Journal. 40 (3), pp. 104-108. https://doi.org/10.1519/SSC.0000000000000321
Considerations for selecting field-based strength and power fitness tests to measure asymmetries
Bishop, C., Turner, A., Jarvis, P., Chavda, S. and Read, P. 2017. Considerations for selecting field-based strength and power fitness tests to measure asymmetries. The Journal of Strength and Conditioning Research. 31 (9), pp. 2635-2644. https://doi.org/10.1519/JSC.0000000000002023
Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning
Bishop, C., Read, P., Chavda, S. and Turner, A. 2016. Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning. Strength and Conditioning Journal. 38 (6), pp. 27-32. https://doi.org/10.1519/ssc.0000000000000264
Monitoring changes in power, speed, agility and endurance in elite cricketers during the off-season
Herridge, R., Turner, A. and Bishop, C. 2020. Monitoring changes in power, speed, agility and endurance in elite cricketers during the off-season. The Journal of Strength and Conditioning Research. 34 (8), pp. 2285-2293. https://doi.org/10.1519/JSC.0000000000002077
Holistic hamstring health: not just the Nordic hamstring exercise
Oakley, A., Jennings, J. and Bishop, C. 2018. Holistic hamstring health: not just the Nordic hamstring exercise. British Journal of Sports Medicine. 52 (13), pp. 816-817. https://doi.org/10.1136/bjsports-2016-097137
The single leg squat: when to prescribe this exercise
Bishop, C., Brierly, S. and Turner, A. 2016. The single leg squat: when to prescribe this exercise. Professional Strength and Conditioning.
Profile of a strength and conditioning coach: backgrounds, duties, and perceptions
Hartshorn, M., Read, P., Bishop, C. and Turner, A. 2016. Profile of a strength and conditioning coach: backgrounds, duties, and perceptions. Strength and Conditioning Journal. 38 (6), pp. 89-94. https://doi.org/10.1519/SSC.0000000000000255
Using the split squat to potentiate bilateral and unilateral jump performance
Bishop, C., Tarrant, J., Jarvis, P. and Turner, A. 2017. Using the split squat to potentiate bilateral and unilateral jump performance. The Journal of Strength and Conditioning Research. 31 (8), pp. 2216-2222. https://doi.org/10.1519/JSC.0000000000001696
Physiological demands of sabre competitions in elite fencers
Turner, A., Dimitriou, L., Marshall, G., Russell, M., Bannock, L. and Bishop, C. 2018. Physiological demands of sabre competitions in elite fencers. Journal of Australian Strength and Conditioning. 26 (1).
Do fencers require a weapon-specific approach to strength and conditioning training?
Turner, A., Bishop, C., Cree, J., Edwards, M., Chavda, S., Read, P. and Kirby, D. 2017. Do fencers require a weapon-specific approach to strength and conditioning training? The Journal of Strength and Conditioning Research. 31 (6), pp. 1662-1668. https://doi.org/10.1519/JSC.0000000000001637
Postactivation potentiation and change of direction speed in elite academy rugby players
Marshall, J., Turner, A., Jarvis, P., Maloney, S., Cree, J. and Bishop, C. 2019. Postactivation potentiation and change of direction speed in elite academy rugby players. The Journal of Strength and Conditioning Research. 33 (6), pp. 1551-1556. https://doi.org/10.1519/JSC.0000000000001834
The acute effects of heavy sled towing on subsequent sprint acceleration performance
Jarvis, P., Turner, A., Chavda, S. and Bishop, C. 2017. The acute effects of heavy sled towing on subsequent sprint acceleration performance. Journal of Trainology. 6 (1), pp. 18-25. https://doi.org/10.17338/trainology.6.1_18
Identifying readiness to train: when to push and when to pull
Turner, A., Bishop, C., Springham, M. and Stewart, P. 2016. Identifying readiness to train: when to push and when to pull. Professional Strength and Conditioning.
Screening movement dysfunctions using the overhead squat
Bishop, C., Edwards, M. and Turner, A. 2016. Screening movement dysfunctions using the overhead squat. Professional Strength and Conditioning.
How to monitor training load and mode using sRPE
Turner, A., Bishop, C., Marshall, G. and Read, P. 2015. How to monitor training load and mode using sRPE. Professional Strength and Conditioning.
Determinants of club head speed in PGA professional golfers
Lewis, A., Ward, N., Bishop, C., Maloney, S. and Turner, A. 2016. Determinants of club head speed in PGA professional golfers. The Journal of Strength and Conditioning Research. 30 (6), pp. 2266-2270. https://doi.org/10.1519/JSC.0000000000001362
Physical characteristics underpinning lunging and change of direction speed in fencing
Turner, A., Bishop, C., Chavda, S., Edwards, M., Brazier, J. and Kilduff, L. 2016. Physical characteristics underpinning lunging and change of direction speed in fencing. The Journal of Strength and Conditioning Research. 30 (8), pp. 2235-2241. https://doi.org/10.1519/jsc.0000000000001320
Addressing movement patterns by using the overhead squat
Bishop, C., Villiere, A. and Turner, A. 2016. Addressing movement patterns by using the overhead squat. Professional Strength and Conditioning.
Assessing movement using a variety of screening tests
Bishop, C., Read, P., Walker, S. and Turner, A. 2015. Assessing movement using a variety of screening tests. Professional Strength and Conditioning.
Hamstring strain prevention in elite soccer players
Turner, A., Cree, J., Comfort, P., Jones, L., Chavda, S., Bishop, C. and Reynolds, A. 2014. Hamstring strain prevention in elite soccer players. Strength and Conditioning Journal. 36 (5), pp. 10-20. https://doi.org/10.1519/SSC.0000000000000076
A needs analysis and testing battery for field hockey
Bishop, C., Brazier, J., Cree, J. and Turner, A. 2015. A needs analysis and testing battery for field hockey. Professional Strength and Conditioning. 36, pp. 15-26.
Strength and conditioning for swimming: a practical approach
Bishop, C., Cree, J., Read, P., Barter, P. and Turner, A. 2014. Strength and conditioning for swimming: a practical approach. Professional Strength and Conditioning.
Determinants of repeat sprint ability
Turner, A., Bishop, C., Chavda, S., Edwards, M. and Barter, P. 2013. Determinants of repeat sprint ability. Professional Strength and Conditioning.
Avoid overtraining and monitor fatigue
Turner, A., Stewart, P., Bishop, C., Chavda, S., Edwards, M. and Read, P. 2013. Avoid overtraining and monitor fatigue. Professional Strength and Conditioning.
Strength and conditioning for sprint swimming
Bishop, C., Cree, J., Read, P., Chavda, S., Edwards, M. and Turner, A. 2013. Strength and conditioning for sprint swimming. Strength and Conditioning Journal. 35 (6), pp. 1-6. https://doi.org/10.1519/SSC.0000000000000019
Lower extremity stiffness: effects on performance and injury and implications for training
Brazier, J., Bishop, C., Simons, C., Antrobus, M., Read, P. and Turner, A. 2014. Lower extremity stiffness: effects on performance and injury and implications for training. Strength and Conditioning Journal. 36 (5), pp. 103-112. https://doi.org/10.1519/SSC.0000000000000094
Hamstring strain prevention in elite soccer players
Turner, A., Cree, J., Comfort, P., Jones, L., Chavda, S. and Bishop, C. 2014. Hamstring strain prevention in elite soccer players. Strength and Conditioning Journal. 36 (5), pp. 10-20. https://doi.org/10.1519/SSC.0000000000000076
Data analysis for strength and conditioning coaches: using Excel to analyze reliability, differences, and relationships
Turner, A., Brazier, J., Bishop, C., Chavda, S., Cree, J. and Read, P. 2015. Data analysis for strength and conditioning coaches: using Excel to analyze reliability, differences, and relationships. Strength and Conditioning Journal. 37 (1), pp. 76-83. https://doi.org/10.1519/SSC.0000000000000113
A needs analysis and field-based testing battery for basketball
Read, P., Hughes, J., Stewart, P., Chavda, S., Bishop, C., Edwards, M. and Turner, A. 2014. A needs analysis and field-based testing battery for basketball. Strength and Conditioning Journal. 36 (3), pp. 13-20. https://doi.org/10.1519/SSC.0000000000000051