Hamstring strain prevention in elite soccer players
Article
Turner, A., Cree, J., Comfort, P., Jones, L., Chavda, S., Bishop, C. and Reynolds, A. 2014. Hamstring strain prevention in elite soccer players. Strength and Conditioning Journal. 36 (5), pp. 10-20. https://doi.org/10.1519/SSC.0000000000000076
Type | Article |
---|---|
Title | Hamstring strain prevention in elite soccer players |
Authors | Turner, A., Cree, J., Comfort, P., Jones, L., Chavda, S., Bishop, C. and Reynolds, A. |
Abstract | Hamstring strains are a common soft tissue injury in elite soccer. The injury and reinjury rates for this are high, and efficacious prevention strategies are yet to be standardized. After the research herein, training modalities emphasizing hamstring eccentric strength training progressing from low-velocity to high-velocity activities and the prevention of fatigue (i.e., conditioning drills) are recommended. |
Keywords | soccer; hamstring injury; Nordics; eccentric loading; prevention |
Research Group | Strength and Conditioning at the London Sport Institute |
Publisher | Lippincott, Williams and Wilkins |
Journal | Strength and Conditioning Journal |
ISSN | 1524-1602 |
Electronic | 1533-4295 |
Publication dates | |
Oct 2014 | |
Publication process dates | |
Deposited | 29 Apr 2015 |
Output status | Published |
Digital Object Identifier (DOI) | https://doi.org/10.1519/SSC.0000000000000076 |
Web of Science identifier | WOS:000342895400002 |
Language | English |
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