A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players
Article
Gonzalo-Skok, O., Moreno-Azze, A., Arjol-Serrano, J., Tous-Fajardo, J. and Bishop, C. 2019. A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players. International Journal of Sports Physiology and Performance. 14 (9), pp. 1256-1264. https://doi.org/10.1123/ijspp.2018-0920
Type | Article |
---|---|
Title | A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players |
Authors | Gonzalo-Skok, O., Moreno-Azze, A., Arjol-Serrano, J., Tous-Fajardo, J. and Bishop, C. |
Abstract | Purpose: This study compared the effects of performing different unilateral strength training interventions on unilateral and bilateral jumping performance and their related asymmetries in young soccer players. |
Keywords | between-limbs asymmetry; eccentric overload training; injury prevention; resistance training |
Research Group | Strength and Conditioning at the London Sport Institute |
Publisher | Human Kinetics |
Journal | International Journal of Sports Physiology and Performance |
ISSN | 1555-0265 |
Electronic | 1555-0273 |
Publication dates | |
Online | 01 Oct 2019 |
31 Oct 2019 | |
Publication process dates | |
Deposited | 19 Feb 2020 |
Submitted | 03 Apr 2019 |
Accepted | 04 Sep 2019 |
Output status | Published |
Accepted author manuscript | |
Accepted author manuscript | |
Accepted author manuscript | |
Copyright Statement | Accepted author manuscript version reprinted, by permission, from International Journal of Sports Physiology and Performance, 2019, 14(9): 1256-1264, https://doi.org/10.1123/ijspp.2018-0920. © 2019 Human Kinetics, Inc. |
Digital Object Identifier (DOI) | https://doi.org/10.1123/ijspp.2018-0920 |
Language | English |
https://repository.mdx.ac.uk/item/88w9x
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