Screening movement dysfunctions using the overhead squat
Article
Bishop, C., Edwards, M. and Turner, A. 2016. Screening movement dysfunctions using the overhead squat. Professional Strength and Conditioning.
Type | Article |
---|---|
Title | Screening movement dysfunctions using the overhead squat |
Authors | Bishop, C., Edwards, M. and Turner, A. |
Abstract | The aim of this article is to provide a rationale for using the overhead squat as a key method for screening movement quality. The authors will identify key flaws in interpreting movement quality during this pattern without guidance of ‘what to look for’. Consequently, the authors have suggested the use of a simple grading system (guided by existing recommendations), thus allowing coaches to monitor overhead squat performance more accurately. |
Research Group | Strength and Conditioning at the London Sport Institute |
Publisher | UK Strength and Conditioning Association (UKSCA) |
Journal | Professional Strength and Conditioning |
ISSN | 1757-5834 |
Publication dates | |
01 Sep 2016 | |
Publication process dates | |
Deposited | 13 Jun 2017 |
Accepted | 02 Jan 2016 |
Output status | Published |
Publisher's version | |
Copyright Statement | This article is published by The UK Strength & Conditioning Association (UKSCA) in the journal Professional Strength & Conditioning, Issue 42, September 2016. Permission was granted, on the 24/08/17, by UKSCA (http://www.uksca.org.uk) to make the published full text available in the Middlesex University Research Repository. |
Language | English |
https://repository.mdx.ac.uk/item/87035
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