Weightlifting: an applied method of technical analysis
Article
Chavda, S., Hill, M., Martin, S., Swisher, A., Haff, G. and Turner, A. 2021. Weightlifting: an applied method of technical analysis. Strength and Conditioning Journal. 43 (4), pp. 32-42. https://doi.org/10.1519/SSC.0000000000000614
| Type | Article |
|---|---|
| Title | Weightlifting: an applied method of technical analysis |
| Authors | Chavda, S., Hill, M., Martin, S., Swisher, A., Haff, G. and Turner, A. |
| Abstract | Weightlifting is a highly technical sport which is governed by interactions of phases to optimise the load lifted. Given the technicality of the snatch and clean and jerk, understanding key stable components to identify errors and better prescribe relevant exercises are warranted. The aim of this article is to present an applied method of analysis for coaches that considers the biomechanical underpinnings of optimal technique through stable interactions of the kinetics and kinematics of the lifter and barbell at key phases of the lift. This paper will also look to discuss variable components which may differentiate between athletes and therefore provide a foundation in what to identify when coaching weightlifting to optimise load lifted whilst allowing for individual variances. |
| Keywords | weightlifting; technique; coaching; biomechanics |
| Research Group | Strength and Conditioning at the London Sport Institute |
| Publisher | Lippincott, Williams and Wilkins |
| Journal | Strength and Conditioning Journal |
| ISSN | 1524-1602 |
| Electronic | 1533-4295 |
| Publication dates | |
| Online | 08 Jan 2021 |
| Aug 2021 | |
| Publication process dates | |
| Deposited | 23 Oct 2020 |
| Accepted | 26 Sep 2020 |
| Output status | Published |
| Accepted author manuscript | License |
| Copyright Statement | This is a non-final version of an article published in final form in: Chavda, Shyam; Hill, Mark ; Martin, Stuart ; Swisher, Anna; Haff, Guy. Gregory ; Turner, Anthony N. Weightlifting, Strength and Conditioning Journal: January 08, 2021 - Volume 43 - Issue 4 - p 32-42 - Issue - doi: 10.1519/SSC.0000000000000614 |
| Digital Object Identifier (DOI) | https://doi.org/10.1519/SSC.0000000000000614 |
| Web of Science identifier | WOS:000711786300004 |
| Language | English |
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