Strength and conditioning for cricket fast bowlers

Article

Mukandi, I., Turner, A., Scott, P. and Johnstone, J. 2014. Strength and conditioning for cricket fast bowlers. Strength and Conditioning Journal. 36 (6), pp. 96-106. https://doi.org/10.1519/SSC.0000000000000099
TypeArticle
TitleStrength and conditioning for cricket fast bowlers
AuthorsMukandi, I., Turner, A., Scott, P. and Johnstone, J.
Abstract

Despite the popularity of cricket, there is a relative lack of strength and conditioning research into position-specific roles. Fast bowlers have the highest workloads, injury rates and shortest career spans in comparison to other positions. This article reviews the demands placed on fast bowlers, discusses causes of injury, and details the strength and conditioning needs of fast bowlers.

Research GroupStrength and Conditioning at the London Sport Institute
PublisherLippincott, Williams & Wilkins
JournalStrength and Conditioning Journal
ISSN1524-1602
Publication dates
Print2014
Publication process dates
Deposited22 Apr 2015
Output statusPublished
Digital Object Identifier (DOI)https://doi.org/10.1519/SSC.0000000000000099
LanguageEnglish
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Paice, K., Curtis, C., Papadopoulos, K., Turner, A. and Wilson, L. 2022. Assessing the prevalence and risk of disordered eating in female netball players. BASES conference 2022. Leicester, UK 15 - 16 Nov 2022 Taylor & Francis (Routledge). pp. 32-32 https://doi.org/10.1080/02640414.2022.2125766
Do people with musculoskeletal pain differ from healthy cohorts in terms of global measures of strength? A systematic review and meta-analysis
Verdini, E., Maestroni, L., Clark, M., Turner, A. and Huber, J. 2022. Do people with musculoskeletal pain differ from healthy cohorts in terms of global measures of strength? A systematic review and meta-analysis. Clinical Rehabilitation. https://doi.org/10.1177/02692155221128724
Validity and reliability of strategy metrics to assess countermovement jump performance using the newly developed My Jump Lab smartphone application
Bishop, C., Jarvis, P., Turner, A. and Balsalobre-Fernández, C. 2022. Validity and reliability of strategy metrics to assess countermovement jump performance using the newly developed My Jump Lab smartphone application. Journal of Human Kinetics. 83, pp. 185-195. https://doi.org/10.2478/hukin-2022-0098
Assessing eccentric hamstring strength using the Nordbord: between-session reliability and inter-limb asymmetries in professional soccer players
Bishop, C., Manuel, J., Drury, B., Beato, M. and Turner, A. 2022. Assessing eccentric hamstring strength using the Nordbord: between-session reliability and inter-limb asymmetries in professional soccer players. The Journal of Strength and Conditioning Research. 36 (9), pp. 2552-2557. https://doi.org/10.1519/JSC.0000000000004303
Intra- and inter-day reliability of weightlifting variables and correlation to performance during cleans
Sorensen, A., Chavda, S., Comfort, P., Lake, J. and Turner, A. 2022. Intra- and inter-day reliability of weightlifting variables and correlation to performance during cleans. The Journal of Strength and Conditioning Research. 36 (11), pp. 3008-3014. https://doi.org/10.1519/JSC.0000000000004241
Reverse engineering in strength and conditioning: applications to agility training
Turner, A., Read, P., Maestroni, L., Chavda, S., Yao, X., Papadopoulos, K., Virgile, A., Spiegelhalter, A. and Bishop, C. 2022. Reverse engineering in strength and conditioning: applications to agility training. Strength and Conditioning Journal. 44 (4), pp. 85-94. https://doi.org/10.1519/SSC.0000000000000681
Magnitude or direction? Seasonal variation of interlimb asymmetry in elite academy soccer players
Bishop, C., Read, P., Chavda, S., Jarvis, P., Brazier, J., Bromley, T. and Turner, A. 2022. Magnitude or direction? Seasonal variation of interlimb asymmetry in elite academy soccer players. The Journal of Strength and Conditioning Research. 36 (4), pp. 1031-1037. https://doi.org/10.1519/JSC.0000000000003565
The association between Interlimb asymmetry and athletic performance tasks: a season long study in elite academy soccer players
Bishop, C., Read, P., Bromley, T., Brazier, J., Jarvis, P., Chavda, S. and Turner, A. 2022. The association between Interlimb asymmetry and athletic performance tasks: a season long study in elite academy soccer players. The Journal of Strength and Conditioning Research. 36 (3), pp. 787-795. https://doi.org/10.1519/JSC.0000000000003526
The between-week reliability of neuromuscular, endocrine, and mood markers in soccer players and the repeatability of the movement demands during small-sided games
Sparkes, W., Turner, A., Weston, M., Russell, M., Johnson, M. and Kilduff, L. 2021. The between-week reliability of neuromuscular, endocrine, and mood markers in soccer players and the repeatability of the movement demands during small-sided games. The Journal of Sports Medicine and Physical Fitness. https://doi.org/10.23736/S0022-4707.21.12993-7
Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis
Jarvis, P., Turner, A., Read, P. and Bishop, C. 2021. Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis. Sports Medicine. 52 (2), pp. 301-330. https://doi.org/10.1007/s40279-021-01566-y
Effects of strength training on jump performance and bilateral deficit in Premier League academy soccer players
Bishop, C., Abbott, W., Brashill, C., Read, P., Loturco, I., Beato, M. and Turner, A. 2021. Effects of strength training on jump performance and bilateral deficit in Premier League academy soccer players. Professional Strength and Conditioning. (62), pp. 7-14.
Practices of strength and conditioning coaches in professional sports: A systematic review
Weldon, A., Duncan, M., Turner, A., Lockie, R. and Loturco, I. 2022. Practices of strength and conditioning coaches in professional sports: A systematic review. Biology of Sport. 39 (3), pp. 715-726. https://doi.org/10.5114/biolsport.2022.107480
A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests
Bishop, C., Turner, A., Jordan, M., Harry, J., Loturco, I., Lake, J. and Comfort, P. 2022. A framework to guide practitioners when selecting metrics during the countermovement and drop jump tests. Strength and Conditioning Journal. 44 (4), pp. 95-105. https://doi.org/10.1519/SSC.0000000000000677
The physical characteristics underpinning performance of wheelchair fencing athletes: a Delphi study of Paralympic coaches
Villiere, A., Mason, B., Parmar, N., Maguire, N., Holmes, D. and Turner, A. 2021. The physical characteristics underpinning performance of wheelchair fencing athletes: a Delphi study of Paralympic coaches. Journal of Sports Sciences. 39 (17), pp. 2006-2014. https://doi.org/10.1080/02640414.2021.1912454
Optimal training sequences to develop lower body force, velocity, power, and jump height: a systematic review with meta-analysis
Marshall, J., Bishop, C., Turner, A. and Haff, G. 2021. Optimal training sequences to develop lower body force, velocity, power, and jump height: a systematic review with meta-analysis. Sports Medicine. 51 (6), pp. 1245-1271. https://doi.org/10.1007/s40279-021-01430-z
Assessing group-based changes in high-performance sport. Part 2: effect sizes and embracing uncertainty through confidence intervals
Turner, A., Parmar, N., Jovonoski, A. and Hearne, G. 2021. Assessing group-based changes in high-performance sport. Part 2: effect sizes and embracing uncertainty through confidence intervals. Strength and Conditioning Journal. 43 (4), pp. 68-77. https://doi.org/10.1519/SSC.0000000000000613
Relationships between physical capacities and biomechanical variables during movement tasks in athletic populations following anterior cruciate ligament reconstruction
Luca, M., Papadopoulos, K., Turner, A., Korakakis, V. and Read, P. 2021. Relationships between physical capacities and biomechanical variables during movement tasks in athletic populations following anterior cruciate ligament reconstruction. Physical Therapy in Sport. 48, pp. 209-218. https://doi.org/10.1016/j.ptsp.2021.01.006
Assessing group-based changes in high-performance sport. Part 1: null hypothesis significance testing and the utility of p values
Turner, A., Parmar, N., Jovonoski, A. and Hearne, G. 2021. Assessing group-based changes in high-performance sport. Part 1: null hypothesis significance testing and the utility of p values. Strength and Conditioning Journal. 43 (3), pp. 112-116. https://doi.org/10.1519/SSC.0000000000000625
Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations
Beato, M., Maroto, S., Turner, A. and Bishop, C. 2021. Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations. International Journal of Sports Physiology and Performance. 16 (3), pp. 456-461. https://doi.org/10.1123/ijspp.2020-0862
Developing powerful athletes part 2: practical applications
Turner, A., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., Mundy, P. and Lake, J. 2021. Developing powerful athletes part 2: practical applications. Strength and Conditioning Journal. 43 (1), pp. 23-31. https://doi.org/10.1519/SSC.0000000000000544
Unilateral isometric squat: test reliability, interlimb asymmetries, and relationships with limb dominance
Bishop, C., Read, P., Lake, J., Loturco, I., Dawes, J., Madruga, M., Romero-Rodrigues, D., Chavda, S. and Turner, A. 2021. Unilateral isometric squat: test reliability, interlimb asymmetries, and relationships with limb dominance. The Journal of Strength and Conditioning Research. 35, pp. S144-S151. https://doi.org/10.1519/JSC.0000000000003079
Cold water immersion offers no functional or perceptual benefit compared to a sham intervention during a resistance training program
Wilson, L., Dimitriou, L., Hills, F., Gondek, M., Van Wyk, A., Turek, V., Rivkin, T., Villiere, A., Jarvis, P., Miller, S., Turner, A. and Cockburn, E. 2021. Cold water immersion offers no functional or perceptual benefit compared to a sham intervention during a resistance training program. The Journal of Strength and Conditioning Research. 35 (10), pp. 2720-2727. https://doi.org/10.1519/jsc.0000000000004097
An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study
Davey, K., Read, P., Coyne, J., Jarvis, P., Turner, A., Brazier, J., Šarabon, N., Jordan, M. and Bishop, C. 2021. An assessment of the hopping strategy and inter-limb asymmetry during the triple hop test: a test–retest pilot study. Symmetry. 13 (10). https://doi.org/10.3390/sym13101890
A comparison of match demands using ball-in-play versus whole match data in professional soccer players of the English Championship
Mernagh, D., Weldon, A., Wass, J., Phillips, J., Parmar, N., waldron, M. and Turner, A. 2021. A comparison of match demands using ball-in-play versus whole match data in professional soccer players of the English Championship. Sports. 9 (6), pp. 1-8. https://doi.org/10.3390/sports9060076
Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance
Madruga-Parera, M., Dos'Santos, T., Bishop, C., Turner, A., Blanco, D., Beltran-Garrido, V., Moreno-Pérez, V. and Romero-Rodríguez, D. 2021. Assessing inter-limb asymmetries in soccer players: magnitude, direction and association with performance. Journal of Human Kinetics. 79/2021, pp. 41-53. https://doi.org/10.2478/hukin-2021-0081
Strength, power and speed characteristics in Elite Academy Soccer
Sherwood, C., Read, P., Till, K., Paxton, K., Keenan, J. and Turner, A. 2021. Strength, power and speed characteristics in Elite Academy Soccer. Journal of Australian Strength and Conditioning. 29 (2).
Weightlifting: an applied method of technical analysis
Chavda, S., Hill, M., Martin, S., Swisher, A., Haff, G. and Turner, A. 2021. Weightlifting: an applied method of technical analysis. Strength and Conditioning Journal. 43 (4), pp. 32-42. https://doi.org/10.1519/SSC.0000000000000614
Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players
Yao, X., Curtis, C., Turner, A., Bishop, C., Austerberry, A. and Chavda, S. 2021. Anthropometric profiles and physical characteristics in competitive female English premiership rugby union players. International Journal of Sports Physiology and Performance. 16 (9), pp. 1234-1241. https://doi.org/10.1123/ijspp.2020-0017
Contemporary practices of strength and conditioning coaches in professional soccer
Weldon, A., Duncan, M., Turner, A., Sampaio, J., Noon, M., Wong, D. and Lai, V. 2021. Contemporary practices of strength and conditioning coaches in professional soccer. Biology of Sport. 38 (3), pp. 377-390. https://doi.org/10.5114/biolsport.2021.99328
Train the engine or the brakes? Influence of momentum on the change of direction deficit
Fernandes, R., Bishop, C., Turner, A., Chavda, S. and Maloney, S. 2021. Train the engine or the brakes? Influence of momentum on the change of direction deficit. International Journal of Sports Physiology and Performance. 16 (1), pp. 90-96. https://doi.org/10.1123/ijspp.2019-1007
Contemporary practices of strength and conditioning coaches in professional cricket
Weldon, A., Duncan, M., Turner, A., Candice, C. and Pang, C. 2021. Contemporary practices of strength and conditioning coaches in professional cricket. International Journal of Sports Science & Coaching. 16 (3), pp. 585-600. https://doi.org/10.1177/1747954120977472
Strength, rate of force development, power and reactive strength in adult male athletic populations post anterior cruciate ligament reconstruction - a systematic review and meta-analysis
Luca, M., Read, P., Turner, A., Korakakis, V. and Papadopoulos, K. 2021. Strength, rate of force development, power and reactive strength in adult male athletic populations post anterior cruciate ligament reconstruction - a systematic review and meta-analysis. Physical Therapy in Sport. 47, pp. 91-104. https://doi.org/10.1016/j.ptsp.2020.11.024
A pilot study to determine whether repeated post-exercise cryotherapy exposure augments physiological and perceptual responses to cold
Wilson, L., Dimitriou, L., Hills, F., Gondek, M., Van Wyk, A., Turek, V., Rivkin, T., Villiere, A., Jarvis, P., Miller, S., Turner, A. and Cockburn, E. 2020. A pilot study to determine whether repeated post-exercise cryotherapy exposure augments physiological and perceptual responses to cold. 25th Annual Congress of the European College of Sport Science. Virtual (due to Covid-19), initial venue Sevilla, Andalucia, Spain 28 - 30 Oct 2020
Seasonal variation of physical performance and inter-limb asymmetry in professional cricket athletes
Bishop, C., Weldon, A., Hughes, J., Brazier, J., Loturco, I., Turner, A. and Read, P. 2021. Seasonal variation of physical performance and inter-limb asymmetry in professional cricket athletes. The Journal of Strength and Conditioning Research. 35 (4), pp. 941-948. https://doi.org/10.1519/jsc.0000000000003927
The Pallof press
Mullane, M., Turner, A. and Bishop, C. 2021. The Pallof press. Strength and Conditioning Journal. 43 (2), pp. 121-128. https://doi.org/10.1519/SSC.0000000000000596
Practices of strength and conditioning coaches: a snapshot from different sports, countries and expertise levels
Weldon, A., Duncan, M., Turner, A., LaPlaca, D., Sampaio, J. and Christie, C. 2022. Practices of strength and conditioning coaches: a snapshot from different sports, countries and expertise levels. The Journal of Strength and Conditioning Research. 36 (5), pp. 1335-1344. https://doi.org/10.1519/JSC.0000000000003773
The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care
Maestroni, L., Read, P., Bishop, C., Papadopoulos, K., Suchomel, T., Comfort, P. and Turner, A. 2020. The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care. Sports Medicine. 50 (8), pp. 1431-1450. https://doi.org/10.1007/s40279-020-01309-5
Does a loaded warm-up influence jump asymmetry and badminton-specific change of direction performance?
Yeung, W., Bishop, C., Turner, A. and Maloney, S. 2021. Does a loaded warm-up influence jump asymmetry and badminton-specific change of direction performance? International Journal of Sports Physiology and Performance. 16 (4), pp. 578-584. https://doi.org/10.1123/ijspp.2020-0313
Bilateral vs. unilateral countermovement jumps: comparing the magnitude and direction of asymmetry in elite academy soccer players
Bishop, C., Abbott, W., Brashill, C., Turner, A., Lake, J. and Read, P. 2020. Bilateral vs. unilateral countermovement jumps: comparing the magnitude and direction of asymmetry in elite academy soccer players. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003679
Comparison of bilateral vs. unilateral-biased strength and power training interventions on measures of physical performance in elite youth soccer players
Stern, D., Gonzalo-Skok, O., Loturco, I., Turner, A. and Bishop, C. 2020. Comparison of bilateral vs. unilateral-biased strength and power training interventions on measures of physical performance in elite youth soccer players. The Journal of Strength and Conditioning Research. 34 (8), pp. 2105-2111. https://doi.org/10.1519/JSC.0000000000003659
Inter-limb asymmetry during rehabilitation understanding formulas and monitoring the "magnitude" and "direction"
Bishop, C., Turner, A., Gonzalo-Skok, O. and Read, P. 2020. Inter-limb asymmetry during rehabilitation understanding formulas and monitoring the "magnitude" and "direction". Aspetar Sports Medicine Journal. 9 (1), pp. 18-22.
The effect of training order on neuromuscular, endocrine and mood response to small-sided games and resistance training sessions over a 24-h period
Sparkes, W., Turner, A., Weston, M., Russell, M., Johnson, M. and Kilduff, L. 2020. The effect of training order on neuromuscular, endocrine and mood response to small-sided games and resistance training sessions over a 24-h period. Journal of Science and Medicine in Sport. 23 (9), pp. 866-871. https://doi.org/10.1016/j.jsams.2020.01.017
Developing powerful athletes, part 1: mechanical underpinnings
Turner, A., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., Mundy, P. and Lake, J. 2020. Developing powerful athletes, part 1: mechanical underpinnings. Strength and Conditioning Journal. 42 (3), pp. 30-39. https://doi.org/10.1519/SSC.0000000000000543
A practical guide to analyzing the force-time curve of isometric tasks in Excel
Chavda, S., Turner, A., Comfort, P., Haff, G., Williams, S., Bishop, C. and Lake, J. 2020. A practical guide to analyzing the force-time curve of isometric tasks in Excel. Strength and Conditioning Journal. 42 (2), pp. 26-37. https://doi.org/10.1519/SSC.0000000000000507
Effects of soccer match-play on unilateral jumping and Inter-limb asymmetry: a repeated measures design
Bishop, C., Read, P., Stern, D. and Turner, A. 2022. Effects of soccer match-play on unilateral jumping and Inter-limb asymmetry: a repeated measures design. The Journal of Strength and Conditioning Research. 36 (1), pp. 193-200. https://doi.org/10.1519/JSC.0000000000003389
Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance
Maestroni, L., Read, P., Bishop, C. and Turner, A. 2020. Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance. Sports Medicine. 50 (2), pp. 239-252. https://doi.org/10.1007/s40279-019-01195-6
Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping
Bishop, C., McAuley, W., Read, P., Gonzalo-Skok, O., Lake, J. and Turner, A. 2019. Acute effect of repeated sprints on inter-limb asymmetries during unilateral jumping. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003109
A comparison of match demands using ball-in-play vs. whole match data in elite male youth soccer players
Wass, J., Mernagh, D., Pollard, B., Stewart, P., Fox, W., Parmar, N., Jones, B., Kilduff, L. and Turner, A. 2020. A comparison of match demands using ball-in-play vs. whole match data in elite male youth soccer players. Science and Medicine in Football. 4 (2), pp. 142-147. https://doi.org/10.1080/24733938.2019.1682183
Effect of post activation potentiation on weightlifting performance
Chavda, S., Sorensen, A., Vernau, J., Bishop, C. and Turner, A. 2019. Effect of post activation potentiation on weightlifting performance. NSCA 2019 National Conference. Washington D.C, US 10 - 13 Jul 2019
Total score of athleticism: holistic athlete profiling to enhance decision-making
Turner, A., Jones, B., Stewart, P., Bishop, C., Parmar, N., Chavda, S. and Read, P. 2019. Total score of athleticism: holistic athlete profiling to enhance decision-making. Strength and Conditioning Journal. 41 (6), pp. 91-101. https://doi.org/10.1519/SSC.0000000000000506
Comparing the magnitude and direction of asymmetry during the squat, countermovement and drop jump tests in elite youth female soccer players
Bishop, C., Pereira, L., Reis, V., Read, P., Turner, A. and Loturco, I. 2020. Comparing the magnitude and direction of asymmetry during the squat, countermovement and drop jump tests in elite youth female soccer players. Journal of Sports Sciences. 38 (11-12), pp. 1296-1303. https://doi.org/10.1080/02640414.2019.1649525
Validity and reliability of a light-based electronic target for testing response time in fencers
De Giorgio, A., Luliano, E., Turner, A., Millevolte, C., Adrigo, L. and Padulo, J. 2019. Validity and reliability of a light-based electronic target for testing response time in fencers. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000003160
Knee angle affects posterior chain muscle activation during an isometric test used in soccer players
Read, P., Turner, A., Clarke, R., Applebee, S. and Hughes, J. 2019. Knee angle affects posterior chain muscle activation during an isometric test used in soccer players. Sports. 7 (1). https://doi.org/10.3390/sports7010013
Effects of inter-limb asymmetries on acceleration and change of direction speed: a between-sport comparison of professional soccer and cricket athletes
Bishop, C., Read, P., Brazier, J., Jarvis, P., Chavda, S., Bromley, T. and Turner, A. 2019. Effects of inter-limb asymmetries on acceleration and change of direction speed: a between-sport comparison of professional soccer and cricket athletes. The Journal of Strength and Conditioning Research. 35 (8), pp. 2095-2101. https://doi.org/10.1519/JSC.0000000000003135
Intra- and inter-day reliability of typical and alternative weightlifting variables during heavy cleans
Sorensen, A., Chavda, S. and Turner, A. 2019. Intra- and inter-day reliability of typical and alternative weightlifting variables during heavy cleans. UKSCA National Conference 2019. Milton Keynes, United Kingdom 15 - 16 Jun 2019 UK Strength and Conditioning Association (UKSCA). pp. 4-4
Alternative jump variables as surrogate measures of weightlifting performance in national weightlifters
Chavda, S., Yao, X., Harcoff, J., Martin, S. and Turner, A. 2019. Alternative jump variables as surrogate measures of weightlifting performance in national weightlifters. UKSCA National Conference 2019. Milton Keynes, United Kingdom 15 - 16 Jun 2019 UK Strength and Conditioning Association (UKSCA). pp. 22-22
Using unilateral strength, power and reactive strength tests to detect the magnitude and direction of asymmetry: A test-retest design
Bishop, C., Read, P., Chavda, S., Jarvis, P. and Turner, A. 2019. Using unilateral strength, power and reactive strength tests to detect the magnitude and direction of asymmetry: A test-retest design. Sports. 7 (3). https://doi.org/10.3390/sports7030058
Drop jump asymmetry is associated with reduced sprint and change-of-direction speed performance in adult female soccer players
Bishop, C., Turner, A., Maloney, S., Lake, J., Loturco, I., Bromley, T. and Read, P. 2019. Drop jump asymmetry is associated with reduced sprint and change-of-direction speed performance in adult female soccer players. Sports. 7 (1). https://doi.org/10.3390/sports7010029
Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors
Aune, A., Bishop, C., Turner, A., Papadopoulos, K., Budd, S., Richardson, M. and Maloney, S. 2019. Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors. Journal of Sports Sciences. 37 (2), pp. 138-145. https://doi.org/10.1080/02640414.2018.1486000
Heavy barbell hip thrusts do not effect sprint performance: an 8-week randomized–controlled study
Jarvis, P., Cassone, N., Turner, A., Chavda, S., Edwards, M. and Bishop, C. 2019. Heavy barbell hip thrusts do not effect sprint performance: an 8-week randomized–controlled study. The Journal of Strength and Conditioning Research. 33, pp. S78-S84. https://doi.org/10.1519/JSC.0000000000002146
Postactivation potentiation and change of direction speed in elite academy rugby players
Marshall, J., Turner, A., Jarvis, P., Maloney, S., Cree, J. and Bishop, C. 2019. Postactivation potentiation and change of direction speed in elite academy rugby players. The Journal of Strength and Conditioning Research. 33 (6), pp. 1551-1556. https://doi.org/10.1519/JSC.0000000000001834
A novel approach for athlete profiling: the unilateral dynamic strength index
Bishop, C., Read, P., Lake, J., Loturco, I. and Turner, A. 2018. A novel approach for athlete profiling: the unilateral dynamic strength index. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002871
Interlimb asymmetries: the need for an individual approach to data analysis
Bishop, C., Lake, J., Loturco, I., Papadopoulos, K., Turner, A. and Read, P. 2018. Interlimb asymmetries: the need for an individual approach to data analysis. The Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0000000000002729
Reliability and measurement of inter-limb asymmetries in four unilateral jump tests in elite youth female soccer players
McCubbine, J., Turner, A., Dos'Santos, T. and Bishop, C. 2018. Reliability and measurement of inter-limb asymmetries in four unilateral jump tests in elite youth female soccer players. Professional Strength and Conditioning. (49), pp. 7-12.
Be as upright as possible when squatting: reply
Bishop, C. and Turner, A. 2018. Be as upright as possible when squatting: reply. Strength and Conditioning Journal. 40 (3), p. 111. https://doi.org/10.1519/ssc.0000000000000388
The ball in play demands of international rugby union
Pollard, B., Turner, A., Eager, R., Cunningham, D., Cook, C., Hogben, P. and Kilduff, L. 2018. The ball in play demands of international rugby union. Journal of Science and Medicine in Sport. 21 (10), pp. 1090-1094. https://doi.org/10.1016/j.jsams.2018.02.015
The importance of strength and power on key performance indicators in elite youth soccer
Wing, C., Turner, A. and Bishop, C. 2020. The importance of strength and power on key performance indicators in elite youth soccer. The Journal of Strength and Conditioning Research. 34 (7), pp. 2006-2014. https://doi.org/10.1519/JSC.0000000000002446
Strength and conditioning considerations for hurling: an amateur Gaelic Games sport
Mullane, M., Turner, A. and Bishop, C. 2018. Strength and conditioning considerations for hurling: an amateur Gaelic Games sport. Strength and Conditioning Journal. 40 (4), pp. 72-84. https://doi.org/10.1519/ssc.0000000000000381
Vertical and horizontal asymmetries are related to slower sprinting and jump performance in elite youth female soccer players
Bishop, C., Read, P., McCubbine, J. and Turner, A. 2021. Vertical and horizontal asymmetries are related to slower sprinting and jump performance in elite youth female soccer players. The Journal of Strength and Conditioning Research. 35 (1), pp. 56-63. https://doi.org/10.1519/JSC.0000000000002544
Neuromuscular, biochemical, endocrine, and mood responses to small-sided games' training in professional soccer
Sparkes, W., Turner, A., Weston, M., Russell, M., Johnston, M. and Kilduff, L. 2018. Neuromuscular, biochemical, endocrine, and mood responses to small-sided games' training in professional soccer. The Journal of Strength and Conditioning Research. 32 (9), pp. 2569-2576. https://doi.org/10.1519/JSC.0000000000002424
Karate
Coy, J., Cree, J. and Turner, A. 2018. Karate. in: Turner, A. (ed.) Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance London, UK Routledge. pp. 359-370
Effects of a competitive soccer match on jump performance and interlimb asymmetries in elite academy soccer players
Bromley, T., Turner, A., Read, P., Lake, J., Maloney, S., Chavda, S. and Bishop, C. 2018. Effects of a competitive soccer match on jump performance and interlimb asymmetries in elite academy soccer players. The Journal of Strength and Conditioning Research. 35 (6), pp. 1707-1714. https://doi.org/10.1519/JSC.0000000000002951
Force-time characteristics of the countermovement jump: analyzing the curve in Excel
Chavda, S., Bromley, T., Jarvis, P., Williams, S., Bishop, C., Turner, A., Lake, J. and Mundy, P. 2018. Force-time characteristics of the countermovement jump: analyzing the curve in Excel. Strength and Conditioning Journal. 40 (2), pp. 67-77. https://doi.org/10.1519/SSC.0000000000000353
Interlimb asymmetries: understanding how to calculate differences from bilateral and unilateral tests
Bishop, C., Read, P., Lake, J., Chavda, S. and Turner, A. 2018. Interlimb asymmetries: understanding how to calculate differences from bilateral and unilateral tests. Strength and Conditioning Journal. 40 (4), pp. 1-6. https://doi.org/10.1519/SSC.0000000000000371
Exercise technique: the push press
Bishop, C., Chavda, S. and Turner, A. 2018. Exercise technique: the push press. Strength and Conditioning Journal. 40 (3), pp. 104-108. https://doi.org/10.1519/SSC.0000000000000321
Training methods and considerations for practitioners to reduce interlimb asymmetries
Bishop, C., Turner, A. and Read, P. 2018. Training methods and considerations for practitioners to reduce interlimb asymmetries. Strength and Conditioning Journal. 40 (2), pp. 40-46. https://doi.org/10.1519/SSC.0000000000000354
Validation of a crane scale for the assessment of portable isometric mid-thigh pulls
Urquhart, M., Bishop, C. and Turner, A. 2018. Validation of a crane scale for the assessment of portable isometric mid-thigh pulls. Journal of Australian Strength and Conditioning. 26 (5).
Lower extremity stiffness: considerations for testing, performance enhancement and injury risk
Brazier, J., Maloney, S., Bishop, C., Read, P. and Turner, A. 2019. Lower extremity stiffness: considerations for testing, performance enhancement and injury risk. The Journal of Strength and Conditioning Research. 33 (4), pp. 1156-1166. https://doi.org/10.1519/jsc.0000000000002283
Integrated approach to correcting the high-bar back squat from "excessive forward leaning"
Bishop, C. and Turner, A. 2017. Integrated approach to correcting the high-bar back squat from "excessive forward leaning". Strength and Conditioning Journal. 39 (6), pp. 46-53. https://doi.org/10.1519/ssc.0000000000000337
Effects of inter-limb asymmetries on physical and sports performance: a systematic review
Bishop, C., Turner, A. and Read, P. 2018. Effects of inter-limb asymmetries on physical and sports performance: a systematic review. Journal of Sports Sciences. 36 (10), pp. 1135-1144. https://doi.org/10.1080/02640414.2017.1361894
Monitoring changes in power, speed, agility and endurance in elite cricketers during the off-season
Herridge, R., Turner, A. and Bishop, C. 2020. Monitoring changes in power, speed, agility and endurance in elite cricketers during the off-season. The Journal of Strength and Conditioning Research. 34 (8), pp. 2285-2293. https://doi.org/10.1519/JSC.0000000000002077
The single leg squat: when to prescribe this exercise
Bishop, C., Brierly, S. and Turner, A. 2016. The single leg squat: when to prescribe this exercise. Professional Strength and Conditioning.
Profile of a strength and conditioning coach: backgrounds, duties, and perceptions
Hartshorn, M., Read, P., Bishop, C. and Turner, A. 2016. Profile of a strength and conditioning coach: backgrounds, duties, and perceptions. Strength and Conditioning Journal. 38 (6), pp. 89-94. https://doi.org/10.1519/SSC.0000000000000255
Using the split squat to potentiate bilateral and unilateral jump performance
Bishop, C., Tarrant, J., Jarvis, P. and Turner, A. 2017. Using the split squat to potentiate bilateral and unilateral jump performance. The Journal of Strength and Conditioning Research. 31 (8), pp. 2216-2222. https://doi.org/10.1519/JSC.0000000000001696
Physiological demands of sabre competitions in elite fencers
Turner, A., Dimitriou, L., Marshall, G., Russell, M., Bannock, L. and Bishop, C. 2018. Physiological demands of sabre competitions in elite fencers. Journal of Australian Strength and Conditioning. 26 (1).
The acute effects of heavy sled towing on subsequent sprint acceleration performance
Jarvis, P., Turner, A., Chavda, S. and Bishop, C. 2017. The acute effects of heavy sled towing on subsequent sprint acceleration performance. Journal of Trainology. 6 (1), pp. 18-25. https://doi.org/10.17338/trainology.6.1_18
Competition intensity and fatigue in elite fencing
Turner, A., Kilduff, L., Mrashall, G., Phillips, J., Noto, A., Buttigeig, C., Gondek, M., Hills, F. and Dimitriou, L. 2017. Competition intensity and fatigue in elite fencing. The Journal of Strength and Conditioning Research. 31 (11), pp. 3128-3136. https://doi.org/10.1519/JSC.0000000000001758
Why fencers should bounce: a new method of movement to engage the stretch-shortening cycle
Turner, A. and Harmenberg, J. 2017. Why fencers should bounce: a new method of movement to engage the stretch-shortening cycle. International Journal of Sports Science & Coaching. 13 (3), pp. 452-460. https://doi.org/10.1177/1747954117747133
Considerations for selecting field-based strength and power fitness tests to measure asymmetries
Bishop, C., Turner, A., Jarvis, P., Chavda, S. and Read, P. 2017. Considerations for selecting field-based strength and power fitness tests to measure asymmetries. The Journal of Strength and Conditioning Research. 31 (9), pp. 2635-2644. https://doi.org/10.1519/JSC.0000000000002023
Staying out of range: increasing attacking distance in fencing
Turner, A., Marshall, G., Noto, A., Chavda, S., Atlay, N. and Kirby, D. 2017. Staying out of range: increasing attacking distance in fencing. International Journal of Sports Physiology and Performance. 12 (10), pp. 1319-1323. https://doi.org/10.1123/ijspp.2016-0680
Do fencers require a weapon-specific approach to strength and conditioning training?
Turner, A., Bishop, C., Cree, J., Edwards, M., Chavda, S., Read, P. and Kirby, D. 2017. Do fencers require a weapon-specific approach to strength and conditioning training? The Journal of Strength and Conditioning Research. 31 (6), pp. 1662-1668. https://doi.org/10.1519/JSC.0000000000001637
A review of strength and conditioning internships: the UKSCA’s State of the Nation survey
Stewart, P., Maughan, P. and Turner, A. 2016. A review of strength and conditioning internships: the UKSCA’s State of the Nation survey. Professional Strength and Conditioning.
Identifying readiness to train: when to push and when to pull
Turner, A., Bishop, C., Springham, M. and Stewart, P. 2016. Identifying readiness to train: when to push and when to pull. Professional Strength and Conditioning.
Screening movement dysfunctions using the overhead squat
Bishop, C., Edwards, M. and Turner, A. 2016. Screening movement dysfunctions using the overhead squat. Professional Strength and Conditioning.
How to monitor training load and mode using sRPE
Turner, A., Bishop, C., Marshall, G. and Read, P. 2015. How to monitor training load and mode using sRPE. Professional Strength and Conditioning.
Ecological validity of Session RPE method for quantifying internal training load in Fencing
Turner, A., Buttigeig, C., Noto, A., Marshall, G., Phillips, J. and Kilduff, L. 2017. Ecological validity of Session RPE method for quantifying internal training load in Fencing. International Journal of Sports Physiology and Performance. 12 (1), pp. 124-128. https://doi.org/10.1123/ijspp.2016-0062
Strength and conditioning for British soldiers
Turner, A. 2016. Strength and conditioning for British soldiers. Strength and Conditioning Journal. 38 (3), pp. 59-68. https://doi.org/10.1519/SSC.0000000000000146
Characteristics and experiences of interns in strength and conditioning
Read, P., Hughes, J., Blagrove, R., Jeffreys, I., Edwards, M. and Turner, A. 2017. Characteristics and experiences of interns in strength and conditioning. Journal of Sports Sciences. 35 (3), pp. 269-276. https://doi.org/10.1080/02640414.2016.1161220
Physical preparation for fencing: tailoring exercise prescription and training load to the physiological and biomechanical demands of competition
Turner, A. 2016. Physical preparation for fencing: tailoring exercise prescription and training load to the physiological and biomechanical demands of competition. PhD thesis Middlesex University
The importance of sleep for athletic performance
Marshall, G. and Turner, A. 2016. The importance of sleep for athletic performance. Strength and Conditioning Journal. 38 (1), pp. 61-67. https://doi.org/10.1519/SSC.0000000000000189
Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning
Bishop, C., Read, P., Chavda, S. and Turner, A. 2016. Asymmetries of the lower limb: the calculation conundrum in strength training and conditioning. Strength and Conditioning Journal. 38 (6), pp. 27-32. https://doi.org/10.1519/ssc.0000000000000264
Addressing movement patterns by using the overhead squat
Bishop, C., Villiere, A. and Turner, A. 2016. Addressing movement patterns by using the overhead squat. Professional Strength and Conditioning.
Determinants of club head speed in PGA professional golfers
Lewis, A., Ward, N., Bishop, C., Maloney, S. and Turner, A. 2016. Determinants of club head speed in PGA professional golfers. The Journal of Strength and Conditioning Research. 30 (6), pp. 2266-2270. https://doi.org/10.1519/JSC.0000000000001362
Physical characteristics underpinning repetitive lunging in fencing
Turner, A., Marshall, G., Philips, J., Noto, A., Buttigieg, C., Chavda, S., Downing, W., Atlay, N., Dimitriou, L. and Kilduff, L. 2016. Physical characteristics underpinning repetitive lunging in fencing. The Journal of Strength and Conditioning Research. 30 (11), pp. 3134-3139. https://doi.org/10.1519/JSC.0000000000001402
Physical characteristics underpinning lunging and change of direction speed in fencing
Turner, A., Bishop, C., Chavda, S., Edwards, M., Brazier, J. and Kilduff, L. 2016. Physical characteristics underpinning lunging and change of direction speed in fencing. The Journal of Strength and Conditioning Research. 30 (8), pp. 2235-2241. https://doi.org/10.1519/jsc.0000000000001320
Bone mineral density, rib pain and other features of the female athlete triad in elite lightweight rowers
Dimitriou, L., Weiler, R., Lloyd-Smith, R., Turner, A., Heath, L., James, N. and Reid, A. 2014. Bone mineral density, rib pain and other features of the female athlete triad in elite lightweight rowers. BMJ Open. 4 (2), pp. 1-9. https://doi.org/10.1136/bmjopen-2013-004369
Assessing movement using a variety of screening tests
Bishop, C., Read, P., Walker, S. and Turner, A. 2015. Assessing movement using a variety of screening tests. Professional Strength and Conditioning.
Reliability, factorial validity, and interrelationships of five commonly used change of direction speed tests
Stewart, P., Turner, A. and Miller, S. 2014. Reliability, factorial validity, and interrelationships of five commonly used change of direction speed tests. Scandinavian Journal of Medicine & Science in Sports. 24 (3), pp. 500-506. https://doi.org/10.1111/sms.12019
A needs analysis and testing battery for field hockey
Bishop, C., Brazier, J., Cree, J. and Turner, A. 2015. A needs analysis and testing battery for field hockey. Professional Strength and Conditioning. 36, pp. 15-26.
Strength and conditioning for swimming: a practical approach
Bishop, C., Cree, J., Read, P., Barter, P. and Turner, A. 2014. Strength and conditioning for swimming: a practical approach. Professional Strength and Conditioning.
A field based test battery for tennis
Roberts, T., Turner, A. and Mayers, R. 2011. A field based test battery for tennis. Professional Strength and Conditioning. 20, pp. 13-22.
Defining, developing and measuring agility
Turner, A. 2011. Defining, developing and measuring agility. Professional Strength and Conditioning. 22, pp. 26-28.
Defining and developing the aerobic capacity
Kilduff, L. and Turner, A. 2011. Defining and developing the aerobic capacity. Professional Strength and Conditioning.
Determinants of repeat sprint ability
Turner, A., Bishop, C., Chavda, S., Edwards, M. and Barter, P. 2013. Determinants of repeat sprint ability. Professional Strength and Conditioning.
Avoid overtraining and monitor fatigue
Turner, A., Stewart, P., Bishop, C., Chavda, S., Edwards, M. and Read, P. 2013. Avoid overtraining and monitor fatigue. Professional Strength and Conditioning.
Training for power: principles and practice
Turner, A. 2009. Training for power: principles and practice. Professional Strength and Conditioning.
A field-based fitness testing battery for Rugby League
Coneyworth, P., Ward, N. and Turner, A. 2012. A field-based fitness testing battery for Rugby League. Professional Strength and Conditioning.
Strength & conditioning for Taekwondo athletes
Turner, A. 2009. Strength & conditioning for Taekwondo athletes. Professional Strength and Conditioning.
Total score of athleticism: a strategy for assessing an athlete’s athleticism
Turner, A. 2014. Total score of athleticism: a strategy for assessing an athlete’s athleticism. Professional Strength and Conditioning.
Relationship between repeated sprint ability and aerobic capacity in professional soccer players
Jones, R., Cook, C., Kilduff, L., Milanovic, Z., James, N., Sporiš, G., Fiorentini, B., Turner, A. and Vuckovic, G. 2013. Relationship between repeated sprint ability and aerobic capacity in professional soccer players. The Scientific World Press.
Training the aerobic capacity of distance runners: a break from tradition
Turner, A. 2011. Training the aerobic capacity of distance runners: a break from tradition. Strength and Conditioning Journal. 33 (2), pp. 39-42. https://doi.org/10.1519/SSC.0b013e318214d907
The stretch-shortening cycle: proposed mechanisms and methods for enhancements
Turner, A. and Jeffreys, I. 2010. The stretch-shortening cycle: proposed mechanisms and methods for enhancements. Strength and Conditioning Journal. 32 (4), pp. 87-99. https://doi.org/10.1519/SSC.0b013e3181e928f9
The science and practice of periodisation: a brief review
Turner, A. 2011. The science and practice of periodisation: a brief review. Strength and Conditioning Journal. 33 (1), pp. 34-46. https://doi.org/10.1519/SSC.0b013e3182079cdf
Strength and conditioning for soccer players
Turner, A. and Stewart, P. 2014. Strength and conditioning for soccer players. Strength and Conditioning Journal. 36 (4), pp. 1-13. https://doi.org/10.1519/SSC.0000000000000054
Lower extremity stiffness: effects on performance and injury and implications for training
Brazier, J., Bishop, C., Simons, C., Antrobus, M., Read, P. and Turner, A. 2014. Lower extremity stiffness: effects on performance and injury and implications for training. Strength and Conditioning Journal. 36 (5), pp. 103-112. https://doi.org/10.1519/SSC.0000000000000094
Strength and conditioning for Mauy Thai athletes
Turner, A. 2009. Strength and conditioning for Mauy Thai athletes. Strength and Conditioning Journal. 31 (6), pp. 78-92. https://doi.org/10.1519/SSC.0b013e3181b99603
Repeat sprint ability
Turner, A. and Stewart, P. 2013. Repeat sprint ability. Strength and Conditioning Journal. 35 (1), pp. 37-41. https://doi.org/10.1519/SSC.0b013e3182824ea4
A one-day field test battery for the assessment of aerobic capacity, anaerobic capacity, speed, and agility of soccer players
Walker, S. and Turner, A. 2009. A one-day field test battery for the assessment of aerobic capacity, anaerobic capacity, speed, and agility of soccer players. Strength and Conditioning Journal. 31 (6), pp. 52-60. https://doi.org/10.1519/SSC.0b013e3181c22085
Effect of postactivation potentiation on fifty-meter freestyle in national swimmers
Sarramian, V., Turner, A. and Greenhalgh, A. 2015. Effect of postactivation potentiation on fifty-meter freestyle in national swimmers. The Journal of Strength and Conditioning Research. 29 (4), pp. 1003-1009. https://doi.org/10.1519/JSC.0000000000000708
Effects of concurrent activation potentiation on countermovement jump performance
Mullane, M., Maloney, S., Chavda, S., Williams, S. and Turner, A. 2015. Effects of concurrent activation potentiation on countermovement jump performance. The Journal of Strength and Conditioning Research. 29 (12), pp. 3311-3316. https://doi.org/10.1519/JSC.0000000000001010
Data analysis for strength and conditioning coaches: using Excel to analyze reliability, differences, and relationships
Turner, A., Brazier, J., Bishop, C., Chavda, S., Cree, J. and Read, P. 2015. Data analysis for strength and conditioning coaches: using Excel to analyze reliability, differences, and relationships. Strength and Conditioning Journal. 37 (1), pp. 76-83. https://doi.org/10.1519/SSC.0000000000000113
Determinants of Olympic fencing performance and implications for strength and conditioning training
Turner, A., James, N., Dimitriou, L., Greenhalgh, A., Moody, J., Fulcher, D., Mias, E. and Kilduff, L. 2014. Determinants of Olympic fencing performance and implications for strength and conditioning training. The Journal of Strength and Conditioning Research. 28 (10), pp. 3001-3011. https://doi.org/10.1519/JSC.0000000000000478
Hamstring strain prevention in elite soccer players
Turner, A., Cree, J., Comfort, P., Jones, L., Chavda, S., Bishop, C. and Reynolds, A. 2014. Hamstring strain prevention in elite soccer players. Strength and Conditioning Journal. 36 (5), pp. 10-20. https://doi.org/10.1519/SSC.0000000000000076
Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications
Maloney, S., Turner, A. and Fletcher, I. 2014. Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications. Sports Medicine. 44 (10), pp. 1347-1359. https://doi.org/10.1007/s40279-014-0214-6
A needs analysis and field-based testing battery for basketball
Read, P., Hughes, J., Stewart, P., Chavda, S., Bishop, C., Edwards, M. and Turner, A. 2014. A needs analysis and field-based testing battery for basketball. Strength and Conditioning Journal. 36 (3), pp. 13-20. https://doi.org/10.1519/SSC.0000000000000051
Acute effects of a loaded warm-up protocol on change of direction speed in professional badminton players
Maloney, S., Turner, A. and Miller, S. 2014. Acute effects of a loaded warm-up protocol on change of direction speed in professional badminton players. Journal of Applied Biomechanics. 30 (5), pp. 637-642. https://doi.org/10.1123/JAB.2014-0048
The usefulness and reliability of fitness testing protocols for ice hockey players: a literature review
Nightingale, S., Miller, S. and Turner, A. 2013. The usefulness and reliability of fitness testing protocols for ice hockey players: a literature review. The Journal of Strength and Conditioning Research. 27 (6), pp. 1742-1748. https://doi.org/10.1519/JSC.0b013e3182736948
The effects of post activation potentiation on golf club head speed
Read, P., Miller, S. and Turner, A. 2013. The effects of post activation potentiation on golf club head speed. The Journal of Strength and Conditioning Research. 27 (6), pp. 1579-1582. https://doi.org/10.1519/JSC.0b013e3182711c60
Increasing the impact force of the rear hand punch
Turner, A., Baker, E. and Miller, S. 2011. Increasing the impact force of the rear hand punch. Strength and Conditioning Journal. 33 (6), pp. 2-9. https://doi.org/10.1519/SSC.0b013e318232fdcb
Strength and conditioning for fencing
Turner, A., Miller, S., Stewart, P., Cree, J., Ingram, R., Dimitriou, L., Moody, J. and Kilduff, L. 2013. Strength and conditioning for fencing. Strength and Conditioning Journal. 35 (1), pp. 1-9. https://doi.org/10.1519/SSC.0b013e31826e7283
Strength and conditioning for sprint swimming
Bishop, C., Cree, J., Read, P., Chavda, S., Edwards, M. and Turner, A. 2013. Strength and conditioning for sprint swimming. Strength and Conditioning Journal. 35 (6), pp. 1-6. https://doi.org/10.1519/SSC.0000000000000019
A testing battery for the assessment of fitness in soccer players
Turner, A., Walker, S., Stembridge, M., Coneyworth, P., Reed, G., Birdsey, L., Barter, P. and Moody, J. 2011. A testing battery for the assessment of fitness in soccer players. Strength and Conditioning Journal. 33 (5), pp. 29-39. https://doi.org/10.1519/SSC.0b013e31822fc80a
Neuroendocrinology and resistance training in adult males
Turner, A., Comfort, P., Moody, J. and Jeffreys, I. 2010. Neuroendocrinology and resistance training in adult males. Professional Strength and Conditioning.