Developing powerful athletes part 2: practical applications
Article
Turner, A., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., Mundy, P. and Lake, J. 2021. Developing powerful athletes part 2: practical applications. Strength and Conditioning Journal. 43 (1), pp. 23-31. https://doi.org/10.1519/SSC.0000000000000544
Type | Article |
---|---|
Title | Developing powerful athletes part 2: practical applications |
Authors | Turner, A., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., Mundy, P. and Lake, J. |
Abstract | In part 1 of this two-part review, we addressed the recent criticisms of the use of terms such as power, rate of force development, and explosiveness, over impulse. These terms were distinguished mechanically and conceptually for the benefit of the scientist and coach. In part 2, we use the key mechanical parameters underpinning power development and its relationship with the force–time characteristics and force–velocity profile of sporting movements, to evidence the planning of training drills and assist the strength and conditioning coach in devising periodized training programs. |
Keywords | impulse; momentum; work; force; strength; speed |
Sustainable Development Goals | 3 Good health and well-being |
Middlesex University Theme | Health & Wellbeing |
Publisher | Lippincott, Williams and Wilkins |
Journal | Strength and Conditioning Journal |
ISSN | 1524-1602 |
Electronic | 1533-4295 |
Publication dates | |
Feb 2021 | |
Publication process dates | |
Accepted | 20 Nov 2020 |
Deposited | 18 Apr 2024 |
Output status | Published |
Digital Object Identifier (DOI) | https://doi.org/10.1519/SSC.0000000000000544 |
Web of Science identifier | WOS:000656645300003 |
Related Output | |
Continues | Developing powerful athletes, part 1: mechanical underpinnings |
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