How to monitor training load and mode using sRPE
Article
Turner, A., Bishop, C., Marshall, G. and Read, P. 2015. How to monitor training load and mode using sRPE. Professional Strength and Conditioning.
Type | Article |
---|---|
Title | How to monitor training load and mode using sRPE |
Authors | Turner, A., Bishop, C., Marshall, G. and Read, P. |
Abstract | This paper will look at a method whereby coaches can use ‘session ratings of perceived exertions’ (sRPE) to provide a cost effective method of monitoring this load. |
Research Group | Strength and Conditioning at the London Sport Institute |
Publisher | UK Strength and Conditioning Association (UKSCA) |
Journal | Professional Strength and Conditioning |
ISSN | 1757-5834 |
Publication dates | |
01 Dec 2015 | |
Publication process dates | |
Deposited | 12 May 2016 |
Accepted | 01 Jun 2015 |
Output status | Published |
Language | English |
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https://repository.mdx.ac.uk/item/8664q
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