Speed training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights (part II)
Article
Loturco, I., Freitas, T., Zabaloy, S., Pereira, L., Moura, T., Fernandes, V., Mercer, V., Alcaraz, P., Zajac, A. and Bishop, C. 2023. Speed training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights (part II). Journal of Human Kinetics. 89 (1), pp. 187-211. https://doi.org/10.5114/jhk/174071
Type | Article |
---|---|
Title | Speed training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights (part II) |
Authors | Loturco, I., Freitas, T., Zabaloy, S., Pereira, L., Moura, T., Fernandes, V., Mercer, V., Alcaraz, P., Zajac, A. and Bishop, C. |
Abstract | This is the second article in a three-article collection regarding the plyometric, speed, and resistance training practices of Brazilian Olympic sprint and jump coaches. Here, we list and describe six out of the ten speed training methods most commonly employed by these experts to enhance the sprinting capabilities of their athletes. Maximum speed sprinting, form running, resisted sprinting, overspeed running, uphill and downhill running, and sport-specific movement methods are critically examined with reference to their potential application in different sport contexts. In an era when sprint speed is of critical importance across numerous sports, practitioners can employ the methods outlined here to design efficient training programs for their athletes. |
Keywords | athletic performance; sprint velocity; sprint speed; track and field; elite athletes |
Sustainable Development Goals | 3 Good health and well-being |
Middlesex University Theme | Health & Wellbeing |
Publisher | Academy of Physical Education |
Termedia Publishing | |
Polish Academy of Sciences | |
Journal | Journal of Human Kinetics |
ISSN | 1640-5544 |
Electronic | 1899-7562 |
Publication dates | |
Online | 27 Oct 2023 |
Publication process dates | |
Submitted | 29 Sep 2023 |
Accepted | 16 Oct 2023 |
Deposited | 26 Feb 2024 |
Output status | Published |
Publisher's version | License File Access Level Open |
Digital Object Identifier (DOI) | https://doi.org/10.5114/jhk/174071 |
Web of Science identifier | WOS:001147030100016 |
Language | English |
https://repository.mdx.ac.uk/item/zvy90
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